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The Essence Of Ayurveda

The Essence Of Ayurveda

Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of ancient India developed Ayurveda, a 5000 year old science,which continues to be one of the world’s most sophisticated and powerful mind-body health systems. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential. The two main guiding principles of Ayurveda are the mind and the body are inextricably connected, and nothing has...

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