3 Day Ayurvedic Detox Challenge
From 1st to 31st August
Hey Fitness Enthusiasts! We're here with a 3-day Ayurvedic Detox Challenge for you.
Ayurvedic cleanses can be very much energizing and rejuvenating. Give your body a rest from solid food and nourish it with nutrient-rich ayurvedic cleanses which will renew your body and mind.
The 3-day Ayurvedic Detox Challenge will help you make juicing a part of everyday life. We'd prefer a juicy life for you. So, you don't have to push yourself into a hardcore diet plan.
On this journey of the 3-day Ayurvedic Detox Challenge, you will clearly feel the difference. So, are ready to take up the challenge for a healthy lifestyle? Join the world's oldest Detox challenge, today!
Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India..
More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life,Veda = science or knowledge). Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.
Recognizing that human beings are part of nature, Ayurveda describes three fundamental energies that govern our inner and outer environments: movement, transformation, and structure. Known in Sanskrit as Vata (Wind), Pitta (Fire), and Kapha (Earth), these primary forces are responsible for the characteristics of our mind and body. Each of us has a unique proportion of these three forces that shapes our nature. If Vata is dominant in our system, we tend to be thin, light, enthusiastic, energetic, and changeable. If Pitta predominates in our nature, we tend to be intense, intelligent, and goal-oriented and we have a strong appetite for life. When Kapha prevails, we tend to be easy-going, methodical, and nurturing. Although each of us has all three forces, most people have one or two elements that predominate.
For each element, there is a balanced and imbalance expression. When Vata is balanced, a person is lively and creative, but when there is too much movement in the system, a person tends to experience anxiety, insomnia, dry skin, constipation, and difficulty focusing. When Pitta is functioning in a balanced manner, a person is warm, friendly, disciplined, a good leader, and a good speaker. When Pitta is out of balance, a person tends to be compulsive and irritable and may suffer from indigestion or an inflammatory condition. When Kapha is balanced, a person is sweet, supportive, and stable but when Kapha is out of balance, a person may experience sluggishness, weight gain, and sinus congestion.
WHY AYURVEDIC JUICES AND JUICE CLEANSE
The juices included in the Go Organic ME Ayurvedic Cleanse are made with ingredients which are important to balance out the three doshas in your body.
An important goal of Ayurveda is to calm a person's ideal state of balance and offer interventions using diet, herbs and superfoods to reestablish balance.
So, we have the Vatta Juice which has the ingredients to balance the Vatta dosha, Pitta juice to balance the Pitta dosha and Kapha juice to balance the Kapha dosha.
WHAT ELSE DOES IT HAVE?
Well, we have bought the purest Aloevera from the mountains of Rishikesh, a mecca for spirituality. We support the Divine Life society started by Swami Sivanand. We have the purest mountain Aloevera, Indian gooseberry, Brain tonic ( Shankh Pushpi) added in the juices.
Why Aloevera -Its high in Vitamins and minerals along with essential Amino acid and fatty acids.
Why Indian gooseberry- Gooseberry is very rich in Vitamin C, and contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex. Amla is also a powerful antioxidant agent. Read more about it here.
Why Brain tonic-An herb widely used in Ayurvedic medicine as a brain tonic and memory enhancer, shankhpushpi has been used for centuries as a means to promote higher intelligence and a more expanded world view. Read more about it here.
WHAT ELSE DOES THIS AMAZING CLEANSE HAVE?
Pure Coconut water-For picture perfect Skin and aiding in weight loss.
ACAI POWDER-Known by nutritionists as a super-food, acai may help us not only lose weight but maintain a healthy weight. One interesting study from the National Institutes of Aging found that pulp from the acai berry had the ability to reduce the negative effects of a high-fat diet in laboratory studies on flies. It also promotes healthy skin.
AND IT HAS AYURVEDIC ACTIVATED CHARCOAL FOR THE ULTIMATE DETOX
SO WE HAVE SOME AMAZING NEW INGREDIENTS - And what are they?
Home-made Apple Cider enhances weight loss. Our apple cider is aged and is in the purest form.
Triphala has also been shown to be a powerful antioxidant, protecting cells from the damaging effects of free radicals.
The three fruits involved in making triphala are also known for their individual effects:
Amalaki (Emblica officinalis): Has a cooling effect that manages pitta, supporting the natural functions of the liver and the immune system.
Bibhitaki (Terminalia belerica): Is particularly good for kapha, supporting the respiratory system as well as kapha accumulations in all systems.
Haritaki (Terminalia chebula): Though having a heating nature, it is still good for all three doshas (vata, pitta, and kapha). Is known for its “scraping” effect, which removes toxins and helps maintain healthy levels of weight.
Turmeric root, sourced fresh from Rishikesh is a common food coloring and fabric dye. Urinary tract infection, liver disease and jaundice are among its Ayurvedic applications, in addition to its use in treating skin diseases and as a blood purifier.
The Limestone – is Anti-Biotic, Anti-Pyretic, Anti-Fungal and Anti-Inflammatory.
Holy Basil- Prevents lung and heart diseases and reduces stress.
Neem- Cures Intestinal worms.
Cardamom- Great for digestion problems.
Saffron- Great for Skin and health.
Psyllum Husk- Helps in constipation.
Apple Cider- Enhances weight loss.
Triphala- Cures Constipation.
Turmeric Limestone- A miracle herb.