A juice cleanse is recommended to unleash the natural healing power of your body by getting rid off body toxins. Juicing helps enrich your system with valuable nutrients and antioxidants. It is said to be the first step toward a long and healthy lifestyle or ideal to begin a weight-loss regimen by helping to retrain your taste buds as well as psychological connection to food. Our wide range of juices are packed with delicious goodness, that are not only refreshing but much tastier and healthier.
Benefits of a 3 day cleanse
Results from a study, show the benefits of pressed juice cleanse on your body
Healthy balance for your body
There's a delicate balance of bacteria in your bowel. The juice cleanse has shown that it significantly decreased firmecutes and increases bacteroidetes in your bowel. While all bacteria have some benefit, firmecutes are directly linked to obesity and weight gain and some researchers have found that increased levels of bacteroidetes are linked to a leaner body composition.
Reduce cell damage
This study, however, found a significant decrease in "lipid per-oxidation" after the cleanse. Free radicals are unstable cells that want to make other cells unstable. They can takeaway electrons from the lipids in our cell linings causing lipid per-oxidation which can then cause cell damage and faster aging.
Less stress on your heart
The 3 day juice cleanse lowers the plasma nitric oxide in your blood. It helps relax the inner lining of your blood vessels, thus improving blood flow and reducing stress on our heart.
While mood and general well-being didn't change after 3 days, a significant positive impact was noticed on over-all well being 2 weeks after the cleanse.
A 3-day cleanse clinical showed an increase in Bacteroidetes and cyanobacteria. Bacteroidetes do play a symbiotic role in gastrointestinal tract development and health. Cyanobacteria have been shown to act as anti-inflammatory and fight bacterical infections.
In general, pressed juices are rich in antioxidant activity. Antioxidants help neutralize free radicals in your body in turn help combat diseases and lower the risk of cancer.
You can lose up to 4 pounds in 3 days and even keep about 50% of that weight off for up to 2 weeks. A 3 day human study showed a reduction in firmecutes bacteria which have associated to weight gaining.
Vitamins, fiber and phenolic compounds
Antioxidant activity comes from a wide range of phenolic compounds. This combination helps get rid of disease, support the immune system and may even lower the chances of cancer. In general pressed juice products are rich in vitamins, fiber and antioxidant activity.