Meatless Monday is a global movement that encourages people to reduce meat in their diet for their health and the health of the planet. The campaign was started in 2003 by Sid Lerner, the Founder of The Monday Campaigns, in association with the Johns Hopkins Center for a Livable Future.
Eating less meat and more healthy plant-based foods can help reduce the incidence of chronic preventable diseases, preserve precious land and water resources, and combat climate change.
Meatless Monday’s simple message to “skip meat once a week” works because it provides a regular cue to take action on Monday, which research shows is the day people are most open to making positive changes. Starting each week practicing Meatless Monday can lead people to eat more fruits, vegetables and plant-based meals throughout the rest of the week.
GoOrganic offers 8 weeks of Meatless Monday at home and implements it in different settings.
The order will be delivered to you each Monday Morning for 8 weeks with the below Menu.
Please make the columns for 8 Weeks.
Week 1- High Fiber
Week 2- Fatty Liver
Week 3- Sugar Detox
Week 4- Alkaline
Week 5- Vegan Maintain
Week 6- Skinny
Week 7- Low Carb
Week 8-Wholefood Maintain.