Discover 5 days of nourishing, vibrant food and drink, to cleanse, reset and to feel your best.
Principally a SOUP Diet and works very well for weight loss with men.
Over 5 days you will feel the full benefits of a juice cleanse together with the restorative effects of eating plant-based food. The package is perfect for those looking to:
DETAILS
It is designed to help support the elimination of accumulated toxins from our daily lives (such as heavily processed foods, inflammatory foods in gluten and dairy) and fill our bodies with an abundance of delicious and nutrient-rich food and drink instead. You will ultimately feel more satisfied, balanced and revitalised, both inside and out.To kickstart the cleanse, you'll enjoy two full days of juicing followed by our 3-Day Reset to ease you gently back into healthy, nourishing food.
Pairing a food cleanse with a juice cleanse is a great way to give the body a fresh start, and to also ensure you are still filling your body with the right kind of ingredients to allow your body to adjust to sustaining a healthier lifestyle and to give it the time and energy to repair damaged cells and tissue.
Pairing a food cleanse with a juice cleanse is a great way to give the body a fresh start, and to also ensure you are still filling your body with the right kind of ingredients to allow your body to adjust to sustaining a healthier lifestyle and to give it the time and energy to repair damaged cells and tissue.
Our low glycemic soups, juices and immunity boosting shots are a good way to deliver those nutrients, as the food does not have to be digested and it’s easier on the digestive system.
7 AM- Turmeric Root shot- Turmeric root, ginger, Gooseberries, Orange.
9 AM-. Genius Protein smoothie- Blueberries, vanilla. plant protein, almond mylk, Flax seeds, chia seeds, banana, dates.
11 AM- Spinach and Pumpkin crackers.
2 PM- Creamy Roasted pepper and Tomato soup- Red bell peppers, Tomato paste, dill, basil, coconut sugar.
6 PM. Green Thai Curry- Broccoli, sugar snap, Tofu, butternut, sweet potato, bean sprouts, lemon, green paste, galangal, kaffir, coconut milk, cumin, corainder.
7 AM- Turmeric root shot
9 AM- .Blue magik Protein Smoothie- Blue spirulina, vanilla, plant protein , maca, banana, dates, almond butter, almond milk.
11AM.: Pumpkin seed crackers
2 PM.: Mezze bowl- Quinoa, butternut, dill, lemon, edamame, bell peppers, olives, rockets, pesto sauce.
6 PM.:Tempeh Rendang Curry- Rendang sauce, coconut milk, Tempeh, butternut squash, broccoli, peas.
7 AM: Tumeric Shot - (Turmeric Root, Ginger, Indian Gooseberries, Orange)
9 AM.: Braniac Green Juice (Spinach, Cucumber, Parsley, Lemon, Apple ,Celery)
11 AM.: Roasted almond byte- Roasted almonds, cocoa powder, dates.
2 pm.: Tomato soup for the soul- Crushed tomatoes, almond milk, lentils, onion, basil, lemon juice, tomato paste, coconut milk, mixed herbs.
6 PM.: Green Moong Bean Stew - Beans, some Vegetable broth, Coconut Milk, Spices, Spinach.
7 AM.: Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9 AM.: Bhakti Ayurveda - Cucumbers, Coconut water, Lemon, Pure Aloe, Pine Apple, Mint, Apple, Brain tonic.
11 pm.: Almond Flax Cracker- Almond flour, flax and pink Himalayan salt
2 PM.: Lemon wild rice Broccoli grain Bowl - Black rice, Cauliflower, Black eyed beans, Capers, Spices, Turmeric, Lemon juice, Salt, Mustard, Vinegar.
6 PM.: Black lentil puy stew- Black puy lentils, tomatoes, onions, ginger, mixed spices, carrots, peppers.
7 AM.: Immune Boosting Shot - Apple, Lemon, Ginger root, Tumeric root.
9 AM.: Kapha Ayurveda - Cucumber, Spinach, Kale, Acai powder, Blue berries, Rasberries, Raw Organic honey and NEWLY ADDED HOME MADE APPLE CIDER.
11 AM.: Multiseed Cracker-Sesame, chia, flax, pumpkin & sunflower seeds, rosemary & pink Himalayan salt.
2 PM.: Chickpea Stew - Combines chickpeas, Tomatoes, Onions, Garlic, Peppers, Carrots, and a blend of dried herbs.
6 PM.:Vegan Panang Curry- Panang Curry sauce, mixed quinoa, butternut squash, chickpeas, pak choi, peas.
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