Discover 5 days of nourishing, vibrant food and drink, to cleanse, reset and to feel your best.
Principally a SOUP Diet and works very well for weight loss with men.
Over 5 days you will feel the full benefits of a juice cleanse together with the restorative effects of eating plant-based food. The package is perfect for those looking to:
DETAILS
It is designed to help support the elimination of accumulated toxins from our daily lives (such as heavily processed foods, inflammatory foods in gluten and dairy) and fill our bodies with an abundance of delicious and nutrient-rich food and drink instead. You will ultimately feel more satisfied, balanced and revitalised, both inside and out.To kickstart the cleanse, you'll enjoy two full days of juicing followed by our 3-Day Reset to ease you gently back into healthy, nourishing food.
Pairing a food cleanse with a juice cleanse is a great way to give the body a fresh start, and to also ensure you are still filling your body with the right kind of ingredients to allow your body to adjust to sustaining a healthier lifestyle and to give it the time and energy to repair damaged cells and tissue.
Pairing a food cleanse with a juice cleanse is a great way to give the body a fresh start, and to also ensure you are still filling your body with the right kind of ingredients to allow your body to adjust to sustaining a healthier lifestyle and to give it the time and energy to repair damaged cells and tissue.
Our low glycemic soups, juices and immunity boosting shots are a good way to deliver those nutrients, as the food does not have to be digested and it’s easier on the digestive system.
8 am.: Karma Ayurveda (Added Holy basil and Neem) - Chia seeds, Blue berries, Pineapple, Strawberies, Spinach, Pure Aloevera, Indian Gooseberry.
10 am.: Bhakti Ayurveda (Added Triphala) - Cucumbers, Coconut water, Lemon, Pure Aloe, Pine Apple, Mint, Apple, Brain tonic.
12 pm.: Dnyan Ayurveda (Added Turmeric Limestone) - Lemon, Filtered water, Activated charcoal, Raw Organic honey.
2 pm.: Vatta Ayurveda (to balance the Vatta Dosha) - Beetroot, Carrots, Cherries, Lime filtered water and NEW ADDED PSYLLUM HUSK.
4 pm.: Kapha Ayurveda (to balance Kapha Dosha) - Cucumber, Spinach, Kale, Acai powder, Blue berries, Rasberries, Raw Organic Honey and NEWLY ADDED HOME MADE APPLE CIDER.
6 pm.: Brianac Green Juice This bottle of juice contains Spinach, Cucumber, Parsley, Lemon, Apple, Celery.
8 am.: Karma Ayurveda (Added Holy basil and Neem) - Chia seeds, Blue berries, Pineapple, Strawberies, Spinach, Pure Aloevera, Indian Gooseberry.
10 am.: Bhakti Ayurveda (Added Triphala) - Cucumbers, Coconut water, Lemon, Pure Aloe, Pine Apple, Mint, Apple, Brain tonic.
12 pm.: Dnyan Ayurveda (Added Turmeric Limestone) - Lemon, Filtered water, Activated charcoal, Raw Organic honey.
2 pm.: Vatta Ayurveda (to balance the Vatta Dosha) - Beetroot, Carrots, Cherries, Lime filtered water and NEW ADDED PSYLLUM HUSK.
4 pm.: Kapha Ayurveda (to balance Kapha Dosha) - Cucumber, Spinach, Kale, Acai powder, Blue berries, Rasberries, Raw Organic Honey and NEWLY ADDED HOME MADE APPLE CIDER.
6 pm.: Brianac Green Juice This bottle of juice contains Spinach, Cucumber, Parsley, Lemon, Apple, Celery.
9 am.: Tumeric Shot - (Turmeric Root, Ginger, Indian Gooseberries, Orange)
11 am.: Brianac Green Juice (Spinach, Cucumber, Parsley, Lemon, Apple ,Celery)
1 pm.: Roasted almond byte- Roasted almonds, cocoa powder, dates.
3 pm.: Cauliflower Potato Quinoa Bowl - Cauliflower, Potatoes, Qunioa, Cumin, Turmeric, Salt and Pepper.
5 pm.: Apple and Ginger Kombucha.
7 pm.: Green Moong Bean Stew - Beans, some Vegetable broth, Coconut Milk, Spices, Spinach.
8 am.: Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
10 am.: Bhakti Ayurveda - Cucumbers, Coconut water, Lemon, Pure Aloe, Pine Apple, Mint, Apple, Brain tonic.
12 pm.: Peanut Byte- Peanuts, date-
2 pm.: Lemon wild rice Broccoli grain Bowl - Black rice, Cauliflower, Black eyed beans, Capers, Spices, Turmeric, Lemon juice, Salt, Mustard, Vinegar.
4 pm.: Tropical Kombucha.
7 pm.: Mushroom Bisque - Mushrooms, Potato, Leeks, Garlic, Thyme.
9 am.: Immune Boosting Shot - Apple, Lemon, Ginger root, Tumeric root.
11 am.: Kapha Ayurveda - Cucumber, Spinach, Kale, Acai powder, Blue berries, Rasberries, Raw Organic honey and NEWLY ADDED HOME MADE APPLE CIDER.
1 pm.: Five Seed Date ball - Sunflower, Chia, Flax, Sesame, Pumpkin seeds, coconut flakes, agave syrup.
3 pm.: Chickpea Stew - Combines chickpeas, Tomatoes, Onions, Garlic, Peppers, Carrots, and a blend of dried herbs.
5 pm.: Golden Life Kombucha.
7 pm.: Black Rice Salad - Forbidden Black Rice, Yellow bell pepper, Red yellow pepper, Orange pepper, Parsley, Edamame, Red radishes.
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