When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM.: Blue Magik Protein - Blue Spirulina, Vanilla, Plant Protein, Cinnamon, Almond Butter, Banana-21g Protein.
11 AM.: Protein almond byte - Roasted almonds, Cocoa powder, Dates.
2 PM.: Super charged Satay- Tofu, Peanut butter, lemon juice, Edamame, Coconut flakes, Tahini, Minced ginger, sesame seeds.
6 PM.: Genius Protein - Blueberries, Vanilla, Plant Protein, Chia eeds, Flax seeds, Almond extract, Banana, Dates.
9AM: Chocolate Protein - Chocolate Chips, Cacao, Plant Protein, Almond Butter, Cinnamon, Banana, Almond Milk. Comes with a free booster! 25g Protein.
11 AM.: Protein seed bytes - Sunflower seeds, Chia seeds, Flax seeds, Pumpkin seeds, Coconut flakes, Agave.
2 PM.: Roasted Cauliflower Grain Bowl- Sorghum, Cauliflower, Chick peas, Zaatar, lemon juice, salt, sesame seeds, dates, raisin.
6 PM.: Genius Protein - Blueberries, Vanilla, Plant Protein, Chia seeds, Flax seeds, Almond extract, Banana, Dates.
9 AM.: Blue Magin Protein Smoothie - Blue Spirulina, Vanilla, Plant Protein, Cinnamon, Almond Butter, Banana-21g Protein Blue Spirulina, Vanilla, Plant Protein, Cinnamon, Almond Butter, Banana-21g Protein.
11AM.: Peanut byte - Peanuts, dates.
2 pm.: Chickpea Shakshuka- Crushed Tomatoes, Hard Tofu, Chick peas, baby spinach, ginger, olive oil, dijon mustard, pepper, cumin, cinnamon, black pepper, turmeric.
7 pm.: Kaboocha Congee - Squash, coconut milk, brown rice, pumkin seeds, onions, lemon juice, cayenne pepper, cinnamon, nutmeg, all spice.
9 AM.: Genius Protein - Blueberry, Flax seeds, Chia seeds, Vanilla, Almond extract, Banana, Dates, Almond Mylk.
11 AM.: Sorghum Cracker- Sorghum flour, seasoning, salt
2 PM.: Super charged Satay-
7 pm.: Green Moong Bean Stew - (Beans, some Vegetable Broth, Coconut Milk, Spices, Spinach).
9AM.: Peanut Butter shake - Peanut butter, Dates, Coconut Milk, Banana, Chia seeds
11 AM.: Multiseed Cracker-Sesame, chia, flax, pumpkin & sunflower seeds, rosemary & pink Himalayan salt.
2 pm.Abundance Broth with Tofu- Tofu, Quinoa, Broccoli, coconut milk, lemon grass, miso paste, ginger, onions, turmeric , green beans.
7 pm.: Strawberry Banana Protein - Strawberries, Banana, Plant protein, Almomd mylk, Flax seeds.
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