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Sugar Detox.
The Plan is most suitable for women and men as it is alkaline. Women in general need more cleansing and the alkaline juices help in doing that. Soups are great for weight loss as they are high in Fiber. The Plan gently cleanses and kick starts weight loss. This is a primarily Soup and Juice Cleanse until Day 11 and from Day 12 onwards we slowly start adding solids. You do have the option to eliminate that completely and stick with Soups and Juices if that gives better results.
Sugar is the root cause of pretty much every health battle., every ache, every pain, every waistline. Proven to be very addictive, It is an addiction that some people cant get rid off all their life. And as time goes and society develops, manufacturers get more and more "better", manufacturers get more and more better at making us addicted to their foods and we are consuming more and more sugar.
In our 14 day Sugar detox, you will move to banish Sugar cravings and a HUGE step of ditching sugar fully.
The 14day Sugar Detox is ideal for rejiggering not-so-great eating habits or reintroducing good food into your diet after a weekend or a holiday.
Lets get started!!
Please note that the soups are blast chilled during the summer months. This may result in receiving them frozen. They are just blast chilled just a few hours before dispatch purely as the Delivery team takes a long time in travelling to different locations resulting in opening the doors often and it may disturb the optimum temperature requirement in the vans. When blast chilled, the soups get thawed on the way and there is no spoilage of the food. All the Soups are fresh and nothing is frozen.
Macros per day-Protein- 36g, Fat- 22, Carbs- 32.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM - Celery juice - Celery, lemon.
11 AM - Roasted Swede Soup - roasted swede , carrots , onion , paprika , black pepper ,salt and water
1-PM - Dynamo green juice.- Spinach, kale, rockets, apple, lemon.
3 PM- Skinny Artichoke Soup - artichoke hearts ,cayenne pepper ,salt and pepper,
5-PM - Beet a licious - Beets, carrots, cherries, lime, Filtered water.
7 PM - Spinach Soup - Spinach , Onion , Ginger , Potato , Almond Milk , Basil , Pepper .
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM - Sweet kale Juice- Kale, lemon, apple.
11 AM- Courgette , Lemon, mint Soup - Courgette, lemon, mint, onions, celery, leeks, potato, thyme, pepper .
1-PM - Pure Green Juice- Spinach, Cucumbers, Broccoli, Courgettes, lemon , apple.
3 PM - Carrot Coriander Soup - Carrots , Onions , Coriander , Ginger , Celery , Cumin Seeds , Salt .
5 PM - Celery juice - Celery, lemon.
7 PM - Parsnip Lemon soup - Water, Parsnips, Onions, Leeks, Celery, Pomace Olive Oil, Ginger, Lemon juice, Salt, Turmeric, Thyme
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM - Braniac green juice - Spinach, cucumber, lemon, ginger, apple.
11 AM - Vegan Miso Broth Soup - Water, Ginseng, Onions, White Miso Paste, Leeks, Carrots, Mushrooms, Pak Choi, Soy Sauce, Potato Starch, Ginger Puree
1 PM - After party juice- Beetroot, carrot, ginger, lemon, apple.
3 PM - Tom Yum Soup - Water, Coconut Milk, Cherry Tomatoes, Tofu (Soya, Sulphites), Mushrooms, Onions, Carrots, Lemongrass, Fresh Ginger, Fresh Lime Juice, Cornstarch, Agave Syrup, Coriander, Vegetable Stock (Celery), Salt, Paprika, Kaffir lime leaves, Kashmiri Chilli Powder,
5 PM - Celery juice - Celery, lemon.
7 PM - Mushroom Leek and Rosemary Soup - Water, Mushrooms, Brown, Raw, Leeks, Onions, Sweet Potatoes, Garlic, Vegetable Stock Cubes (Celery ), Salt, Rapeseed Oil, Rosemary, Nutritional Yeast Flakes With B12, Marigold, Thyme
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9AM.: Braniac Green Juice - Spinach, cucumber, lemon, ginger, apple.
11 AM.: Kalefornia Dreamin Soup- Kale, Potatoes, Onions, Leeks, Salt, Pepper.
1 PM.: After party juice - Beetroot, carrot, ginger, lemon, apple.
3 PM .Turmeric Tomato Soup- Tomatoes, Onions, ginger, Vinegar, Black pepper.
5 pm: Celery juice - Celery, lemon.
7 PM- Vegan Miso Soup- Lots of gut- healing veggies cooked in a slow Miso based broth for the tangy taste.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM.: SPA- DAY Juice- Honey dew, cucumber, coconut water, lemon.Designed with ingredients that inspire self love and well bein. The mix of ingredients is divine.
11 AM.- Broccoli Red lentils Soup- Red lentils, Broccoli, mint, onions, ginger, ground cumin, coriander.
1 PM.: Pure Green juice- Spinach, kale, courgettes, broccoli, lemon, apple.
3 PM.Minestrone Soup- Kale, Courgette, Tomato, Onions, Basil.
5 PM.: Celery Juice - Celery,Lemon.
7 PM.: Super Green Soup- Spinach. kale, Broccoli, Courgettes, egamame, Onions, Ginger, peas.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM: Braniac green juice - Spinach, cucumber, lemon, ginger, apple.
11 AM.: Carrot ginger soup - Blended Carrots, Coconut Milk, Onion, Ginger, Lemon, Olive Oil, Garlic, Cumin, Sea Salt and Black Pepper.
1 PM.: Celery juice - Celery, lemon.
3 PM.: Parsnip lemon Soup- Deliciousn parsnip soup cooked with leeks.
5 PM.: After party juice- Beetroots, carrots, lemon, ginger, apple.
7 PM.:Butternut Squash soup - Butternut Squash, Sweet Potato, Onion, Carrot, Black Pepper,Bay Leaf, Salt, Water.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM - Braniac Green Juice- Spinach, cucumber, lemon, ginger, apple.
11 AM - Cabbage Soup - Onions, Carrots, Celery, Chilli Powder , Black Pepper , White Eyed Beans, Roasted Tomatoes, Cabbage .
1 PM- Celery juice - Celery, lemon.
3 PM - Zucchini Soup - Onions , Ginger , Zucchini , Lemon , Almond Milk , Pepper, Pumpkin Seeds .
5 PM - After party juice - Beetroots, carrots, lemon, ginger, apple.
7 PM - Lentil Quinoa soup - Onions, carrots, ginger, mint , cumin seed, brown lentils, Quinoa , red pepper flakes .
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM: Cosmic Coco juice- Coconut water, Blueberry, lychee, lemon, Mint. Heavenly lychee and coconut water fused with blueberries, lemon and mint for the amazing cosmic color. Get elevated to the beyond!
11 AM.: Healing Cabbage soup- Cabbage in a tasty tomato sauce.
1 PM.: Celery juice - Celery, lemon.
3 PM: Tomato soup for the soul- Crushed tomatoes, almond milk, lentils, tomatoes, onions, coconut milk, dried herbs.
5 PM: After party juice- Beetroots, carrots, lemon, ginger, apple.
7 PM:.Asparagus and Pea soup- Asparagus, Peas, onions, ginger , salt and pepper .
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM.: Boss Tonic Probiotic juice- Its spicy, healthy and makes you calling for shots. Ginger, turmeric paired with vegan probiotic, lemon and coconut water to boost flavor and stay as a BOSS.
11 AM.: Pumpkin Coconut soup - Pumpkin, Red Onion, Coconut Milk, Olive Oil, Red Pepper Flakes, Cinnamon, Sea Salt, Nutmeg, Chilli powder.
1 PM.: Dynamo Green juice- Spinach, kale, rockets, apple, lemon.
3 PM.: Tomato Gazpacho soup -Tomatoes, Celery, Green pepper, garlic, apple cider vinegar, green onions, cumin, sea salt, pepper, Cucumber.
5 PM.: Beet a licious Juice- Beets, carrots, cherries, lime, Filtered water.
7 PM: Courgette, Lemon and Mint Soup- Courgette, lemon, mint, Onions, Celery, Leeks, Potatoes, mint, thyme.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM.: Sweet kale juice- Kale, lemon, apple.
11 AM.: Beet Detox Soup- Blended Onions, carrots, onions, chia seeds, parsley
1 PM.: Citrus 3 juice - Grapefruit, Orange, Mint.
3 PM.: Red Lentils with Vegetables Soup- Red lentils, Pumpkin, Tomato, Coconut Milk, Cauliflower, Green beans, Onions, Ginger, turmeric, curry powder, cumin , corriander powder, Lime juice, maple syrup.
5 PM.: Celery juice - Celery, lemon.
7 PM.: Mushroom Bisque Soup- Mushrooms, Potatoes, leeks, Celery, Thyme, Onions.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM- Celery Juice - celery and lemon
11 AM - Vegan Oat meal with almond milk, almonds and protein powder.
1 PM- African Peanut stew - peanuts , cilantro ,sweet potatoes, vegetable broth, lemons , quinoa , salt and pepper.
3 PM - Broth soup - tumeric, coconut cream,lemon grass, quinoa, salt, pepper
5 PM- Braniac Juice - Spinach, cucumber, lemon, ginger, apple.
7 PM - Romesco Soup - red bell peppers ,almonds,tomatoes , vegetable broth, black pepper , chickpeas , salt .
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM -Pure Green Juice- Spinach, Cucumber,Parsley,Arabic Courgettes,Fennel ,Apple.
11 AM - Crackers
1 PM - Kale salad - Kale , Spring onion, Bulgur wheat, Tomato, Lemon , Olive oil , Salt , Pepper .
Dressing - Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper }
3 PM - After party juice- Beetroots, carrots, lemon, ginger, apple.
5 PM - Vegan Probiotic Juice
7 PM- Turmeric and lentil Inflammation soup with Almond Bun - Pumpkin ,Carrot , Sweet Potato , Ginger , Mustard Seeds , Onions , Coconut Milk , Coriander , Tumeric ,Red pepper
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM -Celery Juice - Celery and Lemon
11 AM - After party Juice - Beetroots, carrots, lemon, ginger, apple.
1 PM - Quinoa and Black rice Veggie salad -Quinoa , black rice, sweet potato, kale, zucchini, blackpepper, blue berry, Sesame seeds, parsley
Dressing - Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper }
3 PM -Braniac juice- - Spinach, cucumber, lemon, ginger, apple.
5 PM- Milk Thistle juice
7 PM - African Stew - peanuts , cilantro ,sweet potatoes, vegetable broth, lemons , quinoa , salt and pepper.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM- Braniac juice - Spinach, cucumber, lemon, ginger, apple.
11 AM - Wholemeal Croissant - Wholemeal Flour, Sugar, Salt, Improver, Vegan butter, Yeast, Fresh Water .
1 PM - Cauliflower stir fry rice with Tofu and Veggies - Tofu, Cauliflower Rice,Vegetable Mix,Onion,Garlic & Ginger,Toasted Sesame Oil
3 PM - Vegetable Broth.
5 PM - After party juice -contains Beet, Carrot, Lemon, Ginger, Apple.
7 PM - Cabbage soup - Onions, Carrots, Celery, Chilli Powder , Black Pepper , White Eyed Beans, Roasted Tomatoes, Cabbage .
If deliveries are delayed please eat something plant based.
How do I prepare for my cleanse?
How to bounce back after cleanse?
Before doing any plan with us, we will send you a questionnaire to check if the selected plan is right one . Many times we need a thorough cleaning before we start any plan. Your selected plan may then be altered to a mix of a few plans or a completely different plan than what you chose. Please go ahead and order the plan, still, allow us to send you a questionnaire.
We deliver across UAE.
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