Description
Are you looking to lose weight and looking for a sustainable solution with no preparation/work required?
The Go Organic Clean Eating Plan is a fantastic solution. The basics of the program are easy:
Eat a modified diet that is provided for you for 5 days per week, then eat normal the other days. The Clean eating is a Vegetarian plan.
You only restrict what you eat half of the ti Clean Eating includes all the great benefits of our plant based meals but with longer term solutions.
Clean Eating is an easily sustainable and effective approach to eating a healthy diet, the program will get great results, it is easy to stick with and doesn't require hours in the gym.
No calorie counting, no macro checking, no cooking, no prepping, nothing you need to do on your Fasting Days, it will all be done for you.
We have done all the hard work, and you only have to watch your clothes start to fit better, your skin look fresher and your energy levels improve.
We use beans and nuts as a vegan protein source.
The menu is rich in fibre and phytonutrients.
Not only are you eatimg healthy, you are doing it with the best possible nutrition.
You can do 5 days a week and take a break on the weekends . You may choose to start you program on any day that delivery is available to your area. The 5 days a week helps us eat clean and health. It does achieve a quick result and its ideal to continue it for a longer period of time.
Our programs are recommended for 4 weeks as this is ideal for achieving a good result and seeing the benefits.
Intermittent fasting is safe, no serious side effects have been reported. However, if you are on medications, you should see your doctor before trying these programs.
Week 1
Day 1
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Vegan High Protein Oatmeal Porridge - Oats , almond milk , maple syrup , salt and water .
9.30 AM -Braniac Cold Pressed Green Juice - juice contains Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
1 pm - Soba Noodles Pomodoro. High Protein and High Fiber - Soba Noodles in Classic Pomodoro sauce topped with Cherry tomatoes.
7pm - Gluten Free Fusilli with Mung Mushroom Bolognese.
Day 2
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am.:Chai Infused Granola Porridge - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
9.30 am.: Cold Crusher Cold Pressed Juice to boost immunity - Carrots, Orange, lemon, ginger, parsley.
1 pm.:Tempeh Rendang with Gluten Free bread.
7pm.: Butternut Squash Ravioli with Marinara Sauce.
Day 3
When you wake up:Lukewarm water with a splash of fresh lemon juice.
9 am. Gluten Free Bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules ,pinch sea salt.
11am.:Kombucha for Gut Health.
1pm.:Tofu and Cauliflowet fried rice - tofu , cauliflower rice ,ginger , soysauce, salt and pepper
7pm.:Veggie Buritto Wrap- Wrap with Quinoa, baked beans, veggies.
Day 4
9 am.:Turmeric root shot - Turmeric Root, Ginger, Indian Gooseberries, Orange.
9:30am.:Peanut Butter smoothie.
11am.: Gluten Free Cookie.
1pm.Scrambled Cottage Cheese Wrap- Wholegrain Wrap with Cottage Cheese, red peppers, broccoli and kale.
7pm.: Super Charged Satay Bowl with Tofu and Beans and High Protein sauce.
Day 5
9am.Turmeric root shot - Turmeric Root, Ginger, Indian Gooseberries, Orange.
9:30am. American Fluffy Pancakes - almond milk, flour ,coconut oil , chia seeds ,maple syrup, blueberries .
11am.Carrot sticks.
1PM- Chickpea Rice and Pumpkin Kibbeh.
7pm.: Mushroom Korma- Mushrooms, Sweet Potatoes, Spices, Cumin, Mustard Seeds, Spinach.
Week 2 - Whole Food Maintain
Day 1
8AM - Turmeric Root shot- Turmeric root, ginger, Gooseberries, Orange.
9 AM - Strawnana Smoothie - Berries, banana, avocado, kale, beets, apple
11 AM -Crackers.
1 PM- Sweet Potato Gnocchi in pink bechamel sauce.
7 PM - Green Thai Curry- Broccoli, sugar snap, Tofu, butternut, sweet potato, bean sprouts, lemon, green paste, galangal, kaffir, coconut milk, cumin, corainder.
Day 2
9AM- Turmeric root shot - Turmeric root, ginger, Gooseberries, Orange.
9.30 AM- Berry Full Smoothie- Strawberries, Banana ,apple, red beets ,vanilla .
11 AM- Protein Bar.
1PM - Peanut Noodles - Thai Peanut Sauce , lime juice,Braised Tofu, water, salt, caramel ,Edamame, Red Bell Pepper, Green Beans, Peanuts,rice vinegar,ginger.
7PM -Tofu and Cauliflower Rice- A tangy cauliflower rice with tofu. High in protein.
Day 3
9 AM - Tumeric Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange
9.30 AM - Strawberry Oatmeal breakfast smoothie- Soya milk, Oats , Agave, Strawberries, Bananas.
11 AM - Kombucha
1PM -Pizza Filling Quesidilla
7 PM - Green Moong Bean Stew - Beans, some Vegetable broth, Coconut Milk, Spices, Spinach.
Day 4
9 AM - Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9.30 AM - Flax Seed and Berry Meal Smoothie - Soya milk, Oats Fine, Agave, Strawberries, Bananas , Flax seed and blue berries..
11 AM - Gluten Free Cookie
1PM - Buffalo Chickpea wrap.
7 PM - Black lentil puy stew with almond bun. Black puy lentils, tomatoes, onions, ginger, mixed spices, carrots, peppers.
Day 5
9AM - Immune Boosting Shot - Apple, Lemon, Ginger root, Tumeric root.
9.30 AM - Anti Inflammatory Cherry Spinach Smoothie - Kefir, cherries, Spinach, Avocado, ginger, garnish with chia seeds.
11 AM - Milk Thistle Juice.
1PM - Chickpea Stew - Combines chickpeas, Tomatoes, Onions, Peppers, Carrots, and a blend of dried herbs.
7 PM - Vegan Panang Curry- Panang Curry sauce, mixed quinoa, butternut squash, chickpeas, pak choy, peas.
Week 3 - Protein Maintain
Day 1
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 am - High Fiber Smoothie- vegan high protein cashew cheese , berries, coconut milk, oats and banana leek and celery .
11 am - Gluten Free Briownie
1 pm - Butternut Squash Raviolli with marinara sauce.
7 pm - Tempeh Rendang Curry - Rendang (coconut milk, red onion, lemon grass, fresh ginger, red chilli, green chilli, turmeric, ground coriander, salt, lime leaves), mixed rice butternut squash, tempeh, broccoli, peas
Day 2
9am - Chocolate Protein Smoothie.- Chocolate Chips, Cacao, Plant Protein, Almond Butter, Cinnamon, Banana, Almond Milk. Comes with a free booster! 25g Protein.
11am - Protein Bar.
1pm - High Protein Fusilli with Mung Mushroom Bolognese.
7pm - Grains and Greens Salad- Grated Carrots, Edamame, Kale, Cucumbers, Chickpeas, Pumpkin seeds and raisins.
Day 3
9am - High Protein Smoothie- Oat milk, Vegan high protein cashew cheese , banana, berries , carrot and kale.
11am - 2 piece Almond Bun .
1pm - Egglplant Veggie Parma.
7pm- Mushroom Korma - coconut milk,mushrooms, spinach.A tangy mushroom and Potato based sauce .
Day 4
9am - Genius Protein Smoothie - Blueberry, Flax seeds, Chia seeds, Vanilla, Almond extract, Banana, Dates, Almond Mylk.
11am - Cookie
1pm -Baked falafel in Wholegrain wrap.
7 PM.:Mezze Bowl- Sweet potatoes, Dill, Olives, almonds, Quinoa, Canneloni beans, arugula, olive oil, salt and pepper.
Day 5
9am - Kale Smoothie - kale, pineapple ,banana, honey, peanut butter, vegan high protein cashew cheese , almond milk .
11am - High Protein Biscotti.
1pm - Tempeh Rendang - Rendang (coconut milk, red onion, lemon grass, fresh ginger, red chilli, green chilli, turmeric, ground coriander, salt, lime leaves), mixed rice butternut squash, tempeh, broccoli, peas
7 pm - Miso Bowl-Soba Noodles, miso paste, broccoli, baby spinach, radish, Chili sauce.
Week 4 - Vegan Maintain
Day 1
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Turmeric Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange
9.30 am - Vegan High Protein Oatmeal-meal - Oats , almond milk , maple syrup , salt and water .
11am - Kombucha
1pm - Buffalo Chick pea salad wrap ( Vegetarian)
7 pm - Gut Cleanse soup - Onions, Carrots, ginger, celery, cumin, red lentils, Quinoa.
Day 2
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange
9.30am - Chai Infused Granola Porridge - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
11 am - Crackers
1pm - Chickpea Rice and Pumokin Kibbeh ( Vegetarian)
7 pm - Thai Veg soup- A mix of blended veggies with galangal, coconut milk, kaffir lime, galangal.
Day 3
9 am - Liver Detox shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9.30 am - Gluten Free Bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules ,pinch sea salt.
11 am - Crackers
1 pm - Black eyed pea Stew in tomato sauce- A tangy stew with high Fiber and high protein Stew.
7 pm - Super charged Satay - Hard Tofu,Black Rice ,Edamame [Soybean] ,Cabbage .Carrot,Peanut Butter,Lemon Juice,Coconut Aminos
Gluten-Free Soy Sauce ,Tahini Minced Ginger ,Sesame Seeds
Day 4
9am - Carrot Turmeric Shot to be had on empty stomach - Carrots, Lemon, Ginger, Turmeric.
9.30 am- Alkaline power Smoothie with avocado and leafy greens.
11 am - Brownie
1pm -Pizza Filling Quesidilla
7 pm - Peanut Noodles- Soba noodles, peanut sauce,sesame oil, tofu, tamari, five spice.
Day 5
9am - Hydrating Shot - Cocunut Water, Turmeric Root, Cayenne, Ashwagandha, Orange Carrot, Holy Basil.
9.30 am - Whole grain Pizza bagel- Wholegrain and almond flour mix pizza base with hime made pizza sauce and Mozarella.
11 am - Protein Bar - Organic whole grain oats, raisins, flax, cinnamon, peanut butter, pumpkin seeds & organic agave syrup.
1pm -Veggie Buritto Wrap.
Chockfull of iron and folic acid to support energy and cellular function from Spinach. Rich in choline for brain power and Sorghum supports strong hair and nails.
7 pm - African Peanut Stew with Almond Bun - peanuts , cilantro ,sweet potatoes, vegetable broth, lemons , quinoa , salt and pepper.
The above plan is only for the first 5 days. After the first week, The plan for the next weeks will be moved to detoxing and Weight loss with the below menu from our Cleanse Plans.
Week 2- Gut Reset Plan with Salads and Crackers with Cold Pressed juice or a shake for break fast and soup for dinner.
Week 3- Vegan Maintain with salads, bowls, soups, juices, smoothies. The plan includes solid food along with cold pressed juices and soups.
Week 4- High Fiber Soup and Juice Cleanse with 3 Cold pressed juices and 3 soups each day .
If deliveries are delayed please eat something plant based.
How do I prepare for my cleanse?
How to bounce back after cleanse?
Before doing any plan with us, we will send you a questionnaire to check if the selected plan is right one . Many times we need a thorough cleaning before we start any plan. Your selected plan may then be altered to a mix of a few plans or a completely different plan than what you chose. Please go ahead and order the plan, still, allow us to send you a questionnaire.
We deliver across UAE.
Reviews
Google
FacebookNice Product