When Peptides Stop Working And Powders Run Out, We Will Still Be Here - Healing Bodies The Way Nature Intended
Description
Why Our Gut is Sabotaging Our Weight Loss
The Hidden Truth: Our gut bacteria control whether we store fat or burn it.
Modern Gut Destroyers:
Processed foods and artificial additives
Antibiotics and medications
Chronic stress and poor sleep
Environmental toxins and chemicals
Sugar and refined carbohydrates
The Devastating Result:
Bad bacteria outnumber good bacteria 10:1
Metabolism slows down by 40%
Inflammation triggers fat storage hormones
Nutrient absorption becomes impossible
Cravings for unhealthy foods intensify Solution Section:
How Our Expert-Designed Protocol Fixes Everything
The Science: Healthy gut bacteria produce hormones that:
✅ Boost metabolism naturally
✅ Reduce inflammation and bloating
✅ Control hunger and cravings
✅ Improve nutrient absorption
✅ Activate fat-burning genes
Our 30-Day Gut Reset Targets:
Harmful bacteria elimination
Beneficial bacteria restoration
Gut lining healing and repair
Digestive enzyme optimization
Microbiome diversity enhancement
Our 30Day Gut Transformation Journey
WEEK 1 (Days 1-7): Gut Cleanse Phase Eliminate harmful bacteria and toxins
Initial bloating reduction Average weight loss:2kg
WEEK 2 (Days 8-14): Restoration Phase
Introduce beneficial probiotics
Digestive function improves
Continued loss: additional 2kg
WEEK 3 (Days 15-21): Optimization Phase
Gut barrier healing accelerates
Metabolism enhancement begins
Steady loss: another 1.5kg
WEEK 4
(Days 22-30): Maintenance Phase
Microbiome balance achieved Fat-burning metabolism established
Final phase: 1.5kg + long-term results
What Happens When We Fix Our Gut
Immediate Benefits (Week 1-2):
Reduced bloating and gas
Improved digestion
Better bowel movements
Initial weight loss
Transformation Benefits (Week 3-4)
Accelerated metabolism
Reduced food cravings
Increased energy levels
Significant weight loss
Long-term Benefits (Beyond 30 Days):
Sustainable weight management
Enhanced immune system
Better mood and mental clarity
Improved skin health
Why Trust Our Gut Health Experts?
Our Team Includes:
Certified Nutritional Therapists
Microbiome Research Specialists
Digestive Health Practitioners
Clinical Nutrition Experts
Evidence-BasedApproach:
Backed by latest gut health research
Clinically-tested probiotic strains
Proven weight loss protocols
Thousands of successful transformations
What Makes Us Different:
❌ Other programs: Generic probiotics and basic cleanses
✅ Our approach: Personalized gut restoration based on science
Success Stories Section:
Real Results from Real People
"I lost 7.2kg in 30 days and my digestive issues completely disappeared. The gut-weight connection is real!" - Amira K., Dubai
"My bloating is gone, energy is incredible, and I'm down 6.8kg. This program changed my relationship with food." - Omar T., Abu Dhabi
"After struggling with weight for years, fixing my gut was the missing piece. 7kg lost and counting!" - Fatima M., Sharjah
Investment in Your Gut Health
Complete 30-Day Program: AED 2,999 Everything included - no hidden costs
Compare the Value:
Personal nutritionist: AED 3,000+ monthly
Premium probiotics alone: AED 800+ monthly
Gut health testing: AED 1,500+
Our complete solution: AED 2,999 total
Science-backed methodology
Expert-designed protocols
Proven track record
Comprehensive support system
Ready to Transform Your Gut and Lose 7kg?
Limited Availability: Our experts can only support a limited number of clients each month to ensure personalized attention and guaranteed results.
Start Your Transformation Today: Join hundreds who've discovered the life-changing power of optimal gut health.
Transform your body, energize your mind, and optimize your gut in 30 days.
Our 7 Kg Reset delivers science-backed weight loss powered by gut-healing probiotics, energy-boosting greens, brain-supporting omega-3s, and metabolism-igniting ginger and turmeric. Lose weight, gain mental clarity, eliminate bloating, and fuel peak performance—all from the inside out.
Our gut controls our weight - it's time to take control of your gut.
FAQ Section:
Q: How is this different from regular probiotics?
A: Our protocol combines specific probiotic strains with gut healing compounds, personalized meal plans, and expert guidance - not just generic supplements.
Q: Will I keep the weight off?
A: Yes! By fixing your gut microbiome, you're addressing the root cause of weight gain, making long-term maintenance natural and effortless.
Q: Is this safe for everyone?
A: Our program is designed by certified experts using natural, safe ingredients. However, consult your doctor if you have serious health conditions.
Q: How quickly will I see results?
A: Most people notice improved digestion within days and weight loss within the first week. Full transformation occurs over 30days.
ANYTIME.
PAYMENTS WITH
NO FEES.
WITH HIGH FIBER AND LOW
GLYCEMIC INGREDIENTS.
A Word from Nutrition Expert, Victoria Tipper
"I have looked at the Go Organic Resets, recipes, their ingredients, and nutritious offerings from the time they started . As a nutrition expert, I have to say these are nutrient-dense Resets that will help in Weight loss, Gut Cleanse, Liver Cleanse, and overall whole-body Detox Resets. The best part is that they incorporate holistic food and not just a typical juice cleanse. Have checked their products from time to time and can assure you that I would not have done anything better. I am really happy to see a company that is prioritizing health and solving problems to the core."
Victoria Tipper
MSc Nutrition (Aus)
BSc Genetics (UK)
Gut and Psychology Syndrome Practitioner (GAPS, UK)
Personal Fitness Trainer (International Sports Sciences Association (ISSA, USA)
Raw Detox For Full Body {Day1- Day3}
Day 1 - Raw Detox
Low Glycemic Juice Cleanse.
9am - Braniac cold pressed juice - Spinach, Cucumber, lemon, ginger, parsley.
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Spirulina, Milk thistle, agave.
1 pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice.
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5pm - Afterparty cold pressed juice - beet root, carrot, ginger, apple and lemon.
7pm - Cold Crusher cold pressed juice - Carrots, Orange, lemon, ginger, parsley.
Day 2- Raw Detox
Low Glycemic juice Cleanse
9am - Braniac cold pressed juice - Spinach, Cucumber, lemon, ginger, parsley.
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Spirulina, Milk thistle, agave.
1 pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice.
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5pm - Afterparty cold pressed juice - beet root, carrot, ginger, apple and lemon.
7pm - Cold Crusher cold pressed juice - Carrots, Orange, lemon, ginger, parsley.
Day 3- Raw Detox
Low Glycemic Juice Cleanse
9am - Braniac cold pressed juice - Spinach, Cucumber, lemon, ginger, parsley.
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Spirulina, Milk thistle, agave.
1pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice.
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5pm - Afterparty cold pressed juice - beet root, carrot, ginger, apple and lemon.
7pm - Cold Crusher cold pressed juice - Carrots, Orange, lemon, ginger, parsley.
{Day 4- Day 10} - Gut Cleanse
Day 4 - Gut Cleanse
9 am - Liver Detox shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger
9:30am - Spinach Kale - Spinach, Parsley, kale, lemon, apple, cucumbers.
11AM - Boss Tonic Probiotic Juice - Ginger, Turmeric, Lemon, Tangerine Oil , Coconut Nectar, Vegan Probiotic
1pm - Millet and Quinoa Paella- saffron, olive oil , onion , minced ,red bell pepper ,smoked paprika ,paprika ,thyme ,oregano ,grain brown rice, quinoa, or millet , tomatoes, healing Broth, lemon juice, sea salt , green peas chickpeas .
3pm -Golden Life Kombucha - to boost the intestinal health and aid in digestion.
6pm - Soothing Gut healing Soup - Red lentils, Sweet potato, spinach, carrot, bell pepper, cashews, onions, ginger.
Day 5- Gut Cleanse
9am - Immune boosting shot - Apple, lemon, ginger, turmeric.
9 :30am - Citrus 3 Cold Pressed Juice - Grapefruit, apple and lemon.
11am - Box of Walnuts and After Party Cold Pressed Juice - Beet, Carrot, Lemon, Ginger, Apple.
1pm - Butternut Squash soup - Butternut Squash, onion,carrot, black pepper,bay leaf, salt, water.
3pm - Kombucha - made with Tropical ingredients and live scoby.
6pm - Artichoke Soup - Artichokes, mushrooms, celery, cayenne pepper, almond milk.
"As a Holistic Health & Wellness Coach, I highly recommend Go Organic Resets for healing, gut cleansing, liver cleansing, and overall detoxification to all my clients. Their purity and effectiveness are unmatched, making it easy to nourish the body naturally and support overall well-being."
Gloria Halim
BCHHP. IAHC. AADP
Award-Winning Board-Certified Holistic Health Practitioner
Day 6- Gut Cleanse
9am - Immune boosting shot- Apple, lemon,ginger, turmeric.
9 :30am - Mean Green Smoothie - Kale, banana, Cucumber, Celery, apple , lemon.
11am - Mermaid Lemonade Probiotic Juice - Blue spirulina, Lemon, Aloe , Coconut Nectar, Vegan Probiotic
1pm - Tempeh Rendang Curry with almond bread - Rendang sauce , mixed rice, butternut squash, tempeh , broccoli, peas
3pm - Tropical Kombucha made with Tropical ingredients and live scoby.
6 pm -Miso Soup - Water, Ginseng, Onions, White Miso Paste, Leeks, Carrots, Mushrooms, Pak Choi, Soy Sauce, Vegetable Stock
Day 7- Gut Cleanse
9am - Beetroot lemon shot on empty stomach - Beetroot, lemon, apple.
9:30am - Young Love Juice - Pineapple, berries, Filtered water, Chia seeds.
11am - Milk Thistle Juice- After Math - Orange, Ginger, Aloe, Basil Oil, Milk Thistle
1pm - Kale and Walnut salad- Kale Tabbouleh -Quinoa, Kale, Tomato, Cucumber, Parsley Leaves, Shallots, Lemon, Olive Oil, Salt, Pepper
Dressing - Lemon, Olive Oil, Salt, Pepper .
3pm- Kombucha - to aid in digestion . Cardamom has antioxidant and diuretic property that may lower blood pressure.
6pm - Broccoli Cleansing soup - Broccoli , Onion , Ginger , Spinach , Cucumber , Black Pepper .
Day 8- Gut Cleanse
9am - Turmeric Root shot - Turmeric Root, Ginger, Indian Gooseberries, Orange
9:30am - Cold Crusher Juice - Carrots, Orange, lemon, ginger, turmeric, apple.
11am- Quinoa Porridge with Keto shake - Quinoa porridge - quinoa , almond milk , maple syrup , salt and water .
+ Keto shake - Cinnamon Chai - Filtered water, organic coconut milk, Pea Protein, MCT oil, monk fruit powder, vegan collagen peptides, vanilla extract, Himalayan salt, cinnamon, nutmeg, cardamom.
1pm - Green Mung Bean Stew - beans, some broth, coconut milk, spices, spinach. .
3pm - Kombucha - Apple & Ginger Kombucha - to aid in digestion and enhance good gut microbiome
6pm -Mushroom Korma - Button mushrooms, spices, coconut milk, onions, tomatoes.
Day 9- Gut Cleanse
9am - Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange.
9:30am - Gravity Glow Cold Pressed Juice - Cucumbers, lemon, mint.
11am - Oatmeal porridge with Keto shake - and Master Cleanse Probiotic Juice - Oats , almond milk , maple syrup , salt and water .
+
Keto shake - Chocolate Mocha - Filtered water, organic coconut milk, Pea Protein, MCT oil, organic cacao powder, monk fruit powder, vegan collagen peptides, vanilla extract, decaf espresso, Himalayan salt.
+
Master Cleanse Probiotic Juice - Pineapple, Turmeric, Lemon ,Pepper .
1pm - Millet Paella - saffron, olive oil , onion , minced ,red bell pepper ,smoked paprika ,paprika ,thyme ,oregano ,grain brown rice, quinoa, or millet , tomatoes, healing Broth, lemon juice, sea salt , green peas chickpeas .
3pm - Kombucha - Tropical Kombucha made with Tropical ingredients and live scoby.
6pm -Cauliflower Soup - Cauliflower,cumin, turmeric, red lentils, almond milk.
Day 10- Gut Cleanse
9am - Immune boosting shot - Apple, lemon,ginger, turmeric.
9.30am - Chia infused granola porridge with Keto Shake - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
+
Keto Shake - Vanilla Praline - Filtered water, organic coconut milk, Pea Protein, MCT oil, monk fruit powder, vegan collagen peptides, vanilla extract, almond extract, Himalayan salt.
11am - Kombucha - Golden Life Kombucha - to boost the intestinal health and aid in digestion.
1pm - Sweet Potato Buddha Bowl - Shallots, Black Beluga Lentils, Red Bell Pepper, Vegan Butter, water, sea salt, sunflower lecithin, tocopherols, Golden Raisins , Mushrooms, Parsley, Salt, Black Pepper.
3pm -Boss Tonic Probiotic Juice - Ginger, Turmeric, Lemon, Tangerine Oil , Coconut Nectar, Vegan Probiotic
6 pm - Spinach Artichoke Soup - Olive oil, onion ,ginger, spinach, artichoke ,salt and pepper .
"As a Holistic Health Coach and Transformative Wellness Specialist, I'm excited to introduce these nutrient-packed and delectable Resets. They serve as powerful tools not just for weight loss, but also for whole-body cleansing and detoxification. By embarking on these resets, individuals can experience a transformative journey towards optimal health and well-being."
Bhawna Nihalani
Holistic Health Coach
Transformative Wellness Specialist
Raw Detox For Full Body Day {11- Day 12}.
Day 11- Raw Detox
9am - Granola Porridge with almond milk - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
11am - Bhakti Ayurveda cold pressed juice - Cucumbers, Coconut water, lemon, Pure Aloe,Pine apple, mint,apple, Brain tonic with ( Added Triphala)
1pm - Dnyan Ayurveda cold pressed juice - Lemon, Filtered water, Activated charcoal, Raw Organic honey with ( Added Turmeric Limestone)
3pm - Vatta Ayurveda cold pressed juice ( to balance the Vatta Dosha) - Beetroot, carrots, cherries, lime filtered water and New added Psyllum Husk.
5 pm -Kapha Ayurveda cold pressed juice ( to balance Kapha Dosha) - Cucumber, spinach, kale, Acai powder, blue berries, rasberries, Raw Organic honey and Newly added home made apple cider.
7pm - Green Juice - Braniac - Slender Green cold pressed juice - Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
Day 12- Raw Detox
9am - Cinnamon Chai Shake - Filtered water, organic coconut milk, Pea Protein, MCT oil, monk fruit powder, vegan collagen peptides, vanilla extract, Himalayan salt, cinnamon, nutmeg, cardamom.
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Sprulina, Milk thistle, agave.
1pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5pm - Afterparty cold pressed juice - beet root, carrot,ginger, apple and lemon
7pm - Cold crusher cold pressed juice - carrots,orange , lemon, ginger, parsley
Sugar Detox {Day 13- Day 15 }
Day 13- Sugar Detox
When you wake up Lukewarm water with a splash of fresh lemon juice.
9am - Celery juice - Celery, lemon.
11am -Roasted Swede Soup - roasted swede , carrots , onion , paprika , black pepper ,salt and water
1pm- Spinach Kale Juice- Spinach, kale, Lemon, celery, parsley.
3pm - Skinny Artichoke Soup - artichoke hearts ,cayenne pepper ,salt and pepper,
5pm - Beet a licious - Beets, carrots, cherries, lime, Filtered water.
7pm - Sweet Potato Nacho soup - Sweet potatoes, red capsicums, cloves, pepper, cayenne, oregano, tomato paste, parsley leaves, lemon juice.
Day 14- Sugar Detox
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Braniac Cold Pressed Juice- Spinach, cucumbers, lemon, ginger and apple.,.
11am - Courgette , Lemon, mint Soup - Courgette, lemon, mint, onions, celery, leeks, potato, thyme, pepper . .
1pm - Pure Green Juice- Spinach, Cucumbers, Broccoli, Courgettes, lemon , apple.
3pm - Carrot Coriander Soup - Carrots , Onions , Coriander , Ginger , Celery , Cumin Seeds , Salt .
5pm - Cucumber and Celery Juice - Cucumber, Celery, parsley, spinach.
7pm - Parsnip Lemon soup - Water, Parsnips, Onions, Leeks, Celery, Pomace Olive Oil, Ginger, Lemon juice, Salt, Turmeric, Thyme
Day 15- Sugar Detox
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am -Dynamo Green Juice - Kale, spinach, parsley, lemon, ginger and apple.
11am - Vegan Miso Broth Soup - Water, Ginseng, Onions, White Miso Paste, Leeks, Carrots, Mushrooms, Pak Choi, Soy Sauce, Potato Starch, Ginger Puree .
1pm - Butternut Squash carrot juice - Butternut Squash, lemon, beetroot , carrot, spinach, parsley. .
3pm - Tom Yum Soup - Water, Coconut Milk, Cherry Tomatoes, Tofu , Mushrooms, Onions, Carrots, Lemongrass, Ginger, Lime Juice, Cornstarch, Agave Syrup, Coriander, Vegetable Stock , Salt, Paprika,
5pm - Celery juice - Celery, lemon.
7pm -Mushroom Leek and Rosemary Soup - Water, Mushrooms, Brown, Raw, Leeks, Onions, Sweet Potatoes, Vegetable Stock Cubes , Salt, Rapeseed Oil, Rosemary.
"Go Organic Resets are designed to support weight loss, cleanse the gut, detoxify the liver, and promote an overall whole-body detox. It's not just about shedding pounds; it's about revitalizing the body from the inside out, paving the way for long-lasting health benefits."
Mila Konsina
Holistic Health and Lifestyle Coaching
Liver Detox {Day 16- Day 18 }
Day 16 - Liver Detox
9am - Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9:30am - Spinach and Ginger Cold Pressed Juice- Spinach, cucumber, lemon, ginger and apple.
11am - Gluten Free bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules ,pinch sea salt
1pm - Super charged Satay- Hard Tofu, Black rice, Edamame, Peanut butter, Tahini,Sesame seeds, Coconuts.
3pm - Kombucha - Apple & Ginger Kombucha - to aid in digestion and enhance good gut microbiome.
6pm - Skinny Artichoke Soup- Artichokes, mushrooms, celery, almond milk, salt and pepper.
Day 17- Liver Detox
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Turmeric root shot - Turmeric Root, Ginger, Indian Gooseberries, Orange
9:30am - Chai Infused Quinoa Porridge- almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
+
Keto Shake - Chocolate Mocha - Filtered water, organic coconut milk, Pea Protein, MCT oil, organic cacao powder, monk fruit powder, vegan collagen peptides, vanilla extract, decaf espresso, Himalayan salt.
11am - Mermaid Lemonade - Blue spirulina, Lemon, Aloe , Coconut Nectar, Vegan Probiotic
1pm - Quinoa Roasted Veggie salad - Quinoa , black rice, sweet potato, kale, zucchini, black pepper, blue berry, Sesame seeds, parsley
Dressing - Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper } .
3pm - After Math Juice with Milk thistle for Liver Cleansing - Orange, ginger, basil oil, milk thistle, aloe. .
6pm - Healing Turmeric Soup - Zucchini, Onions, Carrots, lentils, Turmeric Root, Coconut Milk, Barley, Ground Cumin, Ground Turmeric, Pepper.
Day 18- Liver Detox
When you wake up Lukewarm water with a splash of fresh lemon juice.
9am - Apple Cider Vinegar Shot with turmeric - Honey ,Orange, Cayenne ,Sea salt , Black pepper ,Apple cider
9:30am - High protein Oatmeal porridge - oats , almond milk, maple syrup, salt and water
+
Keto Shake - Vanilla Praline - Filtered water, organic coconut milk, Pea Protein, MCT oil, monk fruit powder, vegan collagen peptides, vanilla extract, almond extract, Himalayan salt.
11am -Aftermath Elixir with MILK THISTLE for Liver Detox- Orange, ginger, basil oil, milk thistle, aloe. .
1pm - Beetroot and Pearl barley Risotto- Beetroot, pearl barley, lemon, chives, sunflower seeds. stock, celery.
3pm - Edamame beans.
6pm -Romesco soup with chickpeas- Red bell peppers, almonds, almond milk, ginger, tomatoes, vinegar, harissa, paprika, black pepper, salt, chickpeas.
Raw Detox For Full Body Day {19- Day 20}.
Day 19 - Raw Detox
9am- Leptin balancing power Smoothie - coconut milk ,avocado ,cucumber , cinnamon powder, almond butter , chia seed, cacao powder, coconut oil , water
11am - Bhakti Ayurveda cold pressed juice - Cucumbers, Coconut water, lemon, Pure Aloe,Pine apple, mint,apple, Brain tonic with ( Added Triphala)
1pm - Dnyan Ayurveda cold pressed juice - Lemon, Filtered water, Activated charcoal, Raw Organic honey with ( Added Turmeric Limestone)
3pm - Vatta Ayurveda cold pressed juice ( to balance the Vatta Dosha) - Beetroot, carrots, cherries, lime filtered water and New added Psyllum Husk.
5pm - Kapha Ayurveda cold pressed juice ( to balance Kapha Dosha) - Cucumber, spinach, kale, Acai powder, blue berries, rasberries, Raw Organic honey and Newly added home made apple cider.
7pm -Green Juice - Braniac - Slender Green cold pressed juice - Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
Day 20- Raw Detox
9am - Granola Porridge with almond milk - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Sprulina, Milk thistle, agave.
1pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5 pm: Afterparty cold pressed juice - beet root, carrot,ginger, apple and lemon
7 PM- Cold Crusher cold pressed juice - Carrots, Orange, lemon, ginger, parsley.
"These plant-powered offerings are meticulously crafted to aid in weight loss, optimize gut health, rejuvenate the liver, and facilitate a comprehensive whole-body detoxification. As a fitness & nutrition expert, I emphasize that it's not solely about shedding excess weight; it's about nourishing the body holistically, laying the foundation for sustained health and vitality."
Coach Den
Fitness & Nutrition Expert
Personal Trainer
High Fiber - {Day 21- Day 23}.
Day 21 - High Fiber
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 am - Bhakti Ayurveda Cold Pressed Juice- pineapple, Spinach, Ayurvedic Triphala, Brain tonic or Shank pushpi, Coconut water, aloevera, lemon, mint. .
11am - Creamy Thai soup with basil - Carrots, onions, ginger, salt and pepper, peanut butter, coconut milk , hot sauce.
1pm - After party Cold pressed juice- Beetroot, carrot, ginger, lemon, apple.
3pm - Romesco soup with chickpeas - Red bell peppers, almonds, almond milk, ginger, tomatoes, vinegar, harissa, paprika, black pepper, salt, chickpeas.
5 pm - Spa Day Juice- Honeydew, Cucumber, Coconut Water, Lemon. .
7pm - Kaboocha Congee - Squash, coconut milk, brown rice, pumpkin seeds. onions, lemon juice, salt , pepper, cayenne, nutmeg, cinnamon, all spice.
Day 22- High Fiber
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Earth Nectar Cold Pressed Juice- Watermelon, apple, lemon, turmeric. .
11am - Butternut Squash Soup- Butternut, Onions, Carrots, black pepper, salt, water.
1pm - Vatta Ayurveda Cold pressed juice- Beetroots, carrots, cherries, lime, filtered water, psyllium husk.
3pm - New Red Lentils with Vegetables Red Lentils, Pumpkin, Coconut milk, Cauliflower, Green Beans Onions, Ginger, Tomato, cuury powder, cumin powder, lime juice, maple syrup.
5pm - Kombucha - Tropical Kombucha made with Tropical ingredients and live scoby.
7 pm.: Leek and Celery Soup - Leeks, Celery Root, Lemon, Onions, Olive Oil.
Day 23- High Fiber
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM - Kapha Ayurveda cold pressed juice- Spinach, Kale, Acai, berries, cucumbers.
11am -Cauliflower Potato Chowder- Cauliflower, Potatoes, Onions, Celery, Curry Powder, Rosemary, Black Pepper, Coconut Milk, Lemon.
1pm - Citrus 3 cold pressed juice - Grapefruit, Orange, Mint.
3pm - White-eyed bean Stew- Creamy high fiber white eyed beans in tomato broth.
5pm - Bhakti Ayurveda Cold pressed juice- Alovera, Coconut Water, Cucumbers, Apple, Pineapple, Mint, Brain Tonic, Lemon with added Triphala.
7PM - Lentil me entertain - Red lentils, Mushrooms, Carrots, Spring onions, carrots, cumin.
Skinny Reset- {Day 24- Day 26 }.
Day 24 - Skinny Reset
9am - Liver Detox shot- Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9:30am -Braniac Cold Pressed Green Juice- Spinach, Cucumbers, Lemon, Ginger, Apple.
11am - Parsnip Apple Puree-Parsnips, Apple, Celery, Olive oil, Apple Cider, Apple, Cinnamon, Salt, Cayenne Pepper.
12pm - Carrot Tumeric shot - carrot , lemon ,ginger , tumeric .
2pm - Courgette Lemon Mint- Courgettes, lemon, mint, onions, celery, potato, mint, parsley black pepper, Thyme. .
4pm - Sweet Potato Nacho soup - sweet potato, red capsicum, cloves , pepper , cayenne, oregano tomato paste ,parsley leaves , lemon juice .
5 pm - Cayenne Ginger Shot - Lemon, peeled, Ginger, a pinch Cayenne pepper, a few tbsp Water.
6pm - Moroccan Lentil Soup- Tomatoes, Chickpeas, Onions, Red Lentils, Tomato Paste, Celery, Parsley, Turmeric, Ginger, Corriander, Apple Cider Vinegar, Black Pepper, Bed Chilli, Cloves, Bay Leaf, Cardamom.
Day 25- Skinny Reset .
9am - Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange .
9:30am - Morning Celery - 2 bottles of 250 ml each- Celery and Lemon
11am - Fennel Consomme- Fennel, Water, Onions, Orange Juice, Olive Oil, Dill, Sea Salt, Red Chilli Powder.
12pm - Love Shot - Pomegranate, Watermelon, Chia Seeds, Mint, Lemon, Camu Camu, Psyllium Husk..
2pm - Butternut Squash Soup- Butternut Squash, Sweet Potato, Onion, Carrot, Black Pepper, Bay Leaf, Salt, Water.
4pm - Spinach Artichoke soup - Olive oil, onion ,ginger, spinach, artichoke ,salt and pepper .
5pm - Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger .
6pm - New Chick pea stew - Chick peas, potatoes, onions, tamarind, tomatoes.
Day 26- Skinny Reset
9am - Liver Detox shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9:30am - Bhakti Ayurveda Juice - Alovera, Coconut water, Cucumbers, Apple, Pineapple, mint , Brain Tonic, Lemon. WITH ADDED TRIPHALA.
11am - Minestrone Soup - Water, Tomatoes, Zucchini, Navy Beans, Tomato Paste, Onions, Potatoes, Green Beans, Carrots, Celery, Olive Oil, Basil, Apple Cider Vinegar, Sea Salt, Black Pepper, Oregano, Red Chili Powder.
12pm - Turmeric Tomato Detox - Tomatoes, Onions, Apple Cider, Ground Pepper, Dried Nuts.
2pm - Black Lentil Stew with Veggies and Quinoa - black lentils, tomatoes, onions, peppers, carrots, and a blend of dried herbs, ginger. .
4pm -Cream Of Zucchini Soup - Onions , Ginger , Zucchini , Lemon , Almond Milk , Pepper, Pumpkin Seeds
5pm - Carrot Turmeric Shot- Carrots, Lemon, Ginger, Turmeric.
6pm - Pumpkin Coconut Soup- Pumpkin, Red Onion, Coconut Milk, Olive Oil, Red Pepper Flakes, Cinnamon, Sea Salt, Nutmeg, Chilli powder.
Raw Detox For Full Body -{Day 27- Day 29 }
Day 27 - Raw Detox.
9am -Vanilla Praline Shake - Filtered water, organic coconut milk, Pea Protein, MCT oil, monk fruit powder, vegan collagen peptides, vanilla extract, almond extract, Himalayan salt.
11am - Strawberry Basil lemonade cold pressed juice - Water, Strawberries, Monk fruit, lemon, Basil
1pm - Orange Turmeric cold pressed juice - Orange, apple, lemon juice, black pepper, Aloevera
3pm - Citrus 3 cold pressed juice- Grapefruit,apple, mint .
5pm - Butternut Carrot cold pressed juice - Butternut carrot, beetroot, lemon, carrots, spinach, parsley, ginger, kale, apple.
7pm - Young love cold pressed juice - Pineapple, Berries, agave, Chia seeds.
Day 28- Raw Detox
9am -Leptin balancing power Smoothie - coconut milk ,avocado ,cucumber , cinnamon powder, almond butter , chia seed, cacao powder, coconut oil , water
11am - Bhakti Ayurveda cold pressed juice - Cucumbers, Coconut water, lemon, Pure Aloe,Pine apple, mint,apple, Brain tonic with ( Added Triphala)
1pm - Dnyan Ayurveda cold pressed juice - Lemon, Filtered water, Activated charcoal, Raw Organic honey with ( Added Turmeric Limestone)
3pm - Vatta Ayurveda cold pressed juice ( to balance the Vatta Dosha) - Beetroot, carrots, cherries, lime filtered water and New added Psyllum Husk.
5pm - Kapha Ayurveda cold pressed juice ( to balance Kapha Dosha) - Cucumber, spinach, kale, Acai powder, blue berries, rasberries, Raw Organic honey and Newly added home made apple cider.
7pm - Green Juice - Braniac - Slender Green cold pressed juice - Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
Day 29- Raw Detox
9am -Granola Porridge with almond milk - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Sprulina, Milk thistle, agave.
1pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5pm - Afterparty cold pressed juice - beet root, carrot,ginger, apple and lemon
7pm - Cold Crusher cold pressed juice - Carrots, Orange, lemon, ginger, parsley.
Day 30 - Inflammation Reset
9am - Dynamo Green Juice - Kale, spinach, parsley, lemon, ginger, apple.
11am - Braniac Green Juice - spinach , cucumber, lemon ginger and apple .
1pm - Alkaline Dhal - Turmeric, ginger ,tomato. lentils , broccoli,coriander ,black pepper and salt .
3pm - Walnuts with Butternut carrot Juice - Butternut Squash, beetroots, spinach, apple, carrrots, parsley.
7pm - Penne with Mung Bolognese sauce - Mirepoix ,Red pepper flakes, bell pepper: ,Lentils and Mushrooms ,Vegan wine, San Marzano tomatoes, Broth , basil and/or parsley, Fusilli
A Word from Detox Expert , DANIELA DONOSO
"Why Go On A Juice Cleanse?
A juice detox is a revitalizing way to flood your system with essential nutrients while giving your digestive tract a break. Not only does it help in detoxifying your body, but it also sets the stage for long-term healthier eating habits. By following a mindful post-cleanse routine, you’ll extend the benefits of your detox, feel lighter, and more energized! By sticking to these simple do’s and don’ts after your juice cleanse, you’ll help your body transition smoothly back to solid foods and enjoy the full benefits of your detox! ."
DANIELA DONOSO
Detox Specialist
If deliveries are delayed please eat something plant based.
How do I prepare for my cleanse?
How to bounce back after cleanse?
Before doing any plan with us, we will send you a questionnaire to check if the selected plan is right one . Many times we need a thorough cleaning before we start any plan. Your selected plan may then be altered to a mix of a few plans or a completely different plan than what you chose. Please go ahead and order the plan, still, allow us to send you a questionnaire.
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