Description
Low Sugar, Weight loss Cleanse.
Weight loss Cleanse with High Fiber & Low Glycemic ingredients.
Soup relies primarily on vegetables and so it’s super low on the glycemic scale, and it’s packed with fiber, which makes it pretty filling.
Sugar is the root cause of pretty much every health battle., every ache, every pain, every waistline. Proven to be very addictive, It is an addiction that some people cant get rid off all their life. And as time goes and society develops, manufacturers get more and more "better", manufacturers get more and more better at making us addicted to their foods and we are consuming more and more sugar.
In our 3 day Sugar detox, you will move to banish Sugar cravings and a beginner step of ditching sugar fully.
The Sugar Detox is ideal for rejiggering not-so-great eating habits or reintroducing good food into your diet after a weekend or a holiday.
Lets get started!!
Why it’s so important to break the addiction? Its every where!!! In your burgers, pizzas, sandwiches, breads, pastas, sodas and more.
Giving up sugar cold-turkey will be very hard.
IT’S NOT YOUR FAULT!
Research has proven that sugar is very addictive, so simply deciding to ditch it is going to be hard.
Plus it’s everywhere. Hidden in sauces, cereals, dairy and dairy-alternative products, juices & smoothies… in fact, pretty much anything prepared or shop-bought contains more sugar than we ever realized.
In 1820, we consumed under 10lbs of sugar per year, per person.
As at 2013, that figure stands at 150lbs of sugar per year, per person. (based on US-statistics)
That’s pretty shocking. But not surprising…
It’s added to everything. It’s combined with fats and salts and specific chemicals in such a way to make certain foods (quite literally) addictive.
The food manufacturers have gotten pretty smart at this…
Let’s Break the Habit Now!
Sugar messes with your hormones, your digestive system, causes inflammation, yeast infections, chronic acidosis and so much more.
It’s probably the root cause of 90% of sickness and disease for most people. We don’t need to tell you that, you already know how bad sugar is. Sugar is such an issue because the blood deviates from this pH level of 7.365 then it causes major stress to the rest of the body. The body has to maintain this pH level and it will go to extreme measures and sacrifice everything else to make sure it stays there.
So let’s start kicking it to the curb starting right now:
Our Sugar detox will have 3 Alkaline juices, mostly green and 3 soups a day. You have 6 meals a day to consume between 9 AM- 7 PM in every 2 hours. Bite on some plant based food along side and drink a lot of warm water. Tea and Coffee in limited numbers is allowed. If you need any changes in the plan, Please reach out to the customer service agent handling your orders and we can add some solids or make changes as we go. You can always reach out on the what s app number mentioned on the website. The plan can be customized and you can pause and start it any time. Still, for the best results, its best to complete the days without any break.
"Soup & Juice Cleanse"
Keeps you fuller for longer with more energy to train during the cleanse.
Provides you with a full injection of antioxidants.
Keeps your body warmer, which helps burn more calories & reduces cranky cravings.
Reduces body fat and reduces your body’s cravings for process food.
It is a proper cleanse that supports the body’s innate detoxification And soup is a good way to deliver nutrients, as the food does not have to be digested and it’s easier on the digestive system.
How to have our soup and juice cleanse
Day 1
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM - Celery juice - Celery, lemon.
11 AM - Roasted Swede Soup - roasted swede , carrots , onion , paprika , black pepper ,salt and water
1-PM - Spinach Kale Juice- Spinach, kale, Lemon, celery, parsley.
3 PM- Skinny Artichoke Soup - artichoke hearts ,cayenne pepper ,salt and pepper,
5-PM - Beet a licious Juice - Beets, carrots, cherries, lime, Filtered water.
7 PM - Sweet Potato Nacho soup - Sweet potatoes, red capsicums, cloves, pepper, cayenne, oregano, tomato paste, parsley leaves, lemon juice .
Day 2
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM - Alkaline Power Smoothie- An avacodo based green smoothie with spinach, parsley, watercress, coriander and lemon.
11 AM- Courgette , Lemon, mint Soup - Courgette, lemon, mint, onions, celery, leeks, potato, thyme, pepper .
1-PM - Pure Green Juice- Spinach, Cucumbers, Broccoli, Courgettes, lemon , apple.
3 PM - Carrot Coriander Soup - Carrots , Onions , Coriander , Ginger , Celery , Cumin Seeds , Salt .
5 PM - Cucumber and Celery Juice - Cucumber, Celery, parsley, spinach.
7 PM - Parsnip Lemon soup - Water, Parsnips, Onions, Leeks, Celery, Pomace Olive Oil, Ginger, Lemon juice, Salt, Turmeric, Thyme
Day 3
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM - Leptin balancing power smoothie- Coconut milk, lemon, avocado, cinnamon powder, almond butter, chia seeds, coconut water.
11 AM - Vegan Miso Broth Soup - Water, Ginseng, Onions, White Miso Paste, Leeks, Carrots, Mushrooms, Pak Choi, Soy Sauce, Potato Starch, Ginger Puree
1 PM - Butternut Squash carrot juice- Butternut Squash, lemon, beeteroot , carrot, spinach, parsley.
3 PM - Tom Yum Soup - Water, Coconut Milk, Cherry Tomatoes, Tofu (Soya, Sulphites), Mushrooms, Onions, Carrots, Lemongrass, Fresh Ginger, Fresh Lime Juice, Cornstarch, Agave Syrup, Coriander, Vegetable Stock (Celery), Salt, Paprika, Kaffir lime leaves, Kashmiri Chilli Powder,
5 PM - Celery juice - Celery, lemon.
7 PM - Mushroom Leek and Rosemary Soup - Water, Mushrooms, Brown, Raw, Leeks, Onions, Sweet Potatoes, Vegetable Stock Cubes (Celery ), Salt, Rapeseed Oil, Rosemary, Nutritional Yeast Flakes With B12, Marigold, Thyme
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