FiberMax 6 — Gut Reset & Bloat Fix

How to have our soup and juice cleanse

Day 1

When you wake up: Lukewarm water with a splash of fresh lemon juice.

9am - High Protein Blue Magik Protein Smoothie -  Blue Spirulina, Vanilla, Plant Protein, Maca, Cinnamon, Almond Butter,  bannana, Almond Milk. 3gm PHGG, 1 table spoon ground flax, Green banana powder, 1 tsp chia. 

11 am - Protein Bar - Raw Granola Bar - Organic whole grain oats, raisins, flax, cinnamon, peanut butter, pumpkin seeds & organic agave syrup. 

1 pm - Creamy Thai soup with basil - Carrots, onions, ginger, salt and pepper, peanut butter, coconut milk , hot sauce.

3 pm -  Boss Tonic Probiotic juice with Electrolytes- Ginger, turmeric, lemon, Coconut water, Vegan Probiotic, holy basil, Himalayan Pink salt, Humantra Electrolytes. 

5 pm -   Spa Day Juice with Natural Electrolytes - Honeydew, Cucumber, Coconut Water, Lemon.

7pm - Kabocha Congee - Squash, coconut milk, brown rice, pumpkin seeds. onions, lemon juice, salt , pepper, cayenne, nutmeg, cinnamon, all spice,  Chia.

Day 2

When you wake up: Lukewarm water with a splash of fresh lemon juice.

9am.:Berry Cheese Sunshine High Protein Smoothie- Oat milk, Vegan high protein cashew cheese , banana, berries, carrots , kale., I tsp flax , Green banana flour. 

11am.: Grains and Greens Salad - quinoa , carrot , chickpeas, kale ,cucumbers, pumpkin seeds, raisins, edmamme beans, fermented red cabbage. 

Dressing - pomegranate, vinegar, orange, salt, pepper.

1pm.:Butternut Squash Soup- Butternut, Onions, Carrots, black pepper, salt, water.

3pm.: Mermaid Lemonade Probiotic Juice - Blue spirulina, Lemon, Aloe , Coconut Nectar, Vegan Probiotic, added mineral salt. 

5pm.: Kombucha - Tropical Kombucha made with Tropical ingredients and live scoby.  

 7pm.: Leek and Celery Soup - This Soup Contains Leeks, Celery Root, Lemon, Onions, Olive Oil.

Day 3

When you wake up: Lukewarm water with a splash of fresh lemon juice.

 9 AM- High Protein Strawnana Smoothie - Berries, bananas, avocado, kale, beets. apple, 3gm PHGG, Added Flax. 

11am.:Protein Bar - Raw Granola Bar - Organic whole grain oats, raisins, flax, cinnamon, peanut butter, pumpkin seeds & organic agave syrup.

1pm.:Cauliflower Potato Chowder- Cauliflower, Potatoes, Onions, Celery, Curry Powder, Rosemary, Black Pepper, Coconut Milk, Lemon.

 3pm.:Citrus 3 cold pressed juice with Humantra - Grapefruit,apple, mint, Added Humantra Electrolytes, Mineral blend. 

5pm.:Bhakti Ayurveda Cold pressed juice with added electrolytes - Alovera, Coconut Water, Cucumbers, Apple, Pineapple, Mint, Brain Tonic, Lemon 

7pm.:  Lentil me entertain- Red lentils, Mushrooms, Carrots, Spring onions, carrots, cumin.

Day 4

When you wake up: Lukewarm water with a splash of fresh lemon juice.

9 am.: Berry Full Smoothie- Strawberries, bananas, apple, red beets, vanilla, Acacia Fiber, Chia. 

11:am.:Kale Tabbouleh Salad - Kale, quinoa, bulgur wheat, tomatoes, spring onions, pumpkin seeds, cucumber.

Dressing - lemon, olive oil, salt, pepper.

1 pm.:Creamy Roasted pepper and Tomato soup - Roasted red bell peppers, Tomato paste, dill, ginger, basil, coconut milk, red pepper flakes.

3 pm.: Master Cleanse Probiotic Juice - Pineapple, Turmeric, lemon, cayenne Added Humantra ,Mineral salt.   

 5pm.: Golden Life Kombucha - to boost the intestinal health and aid in digestion.    

7pm.:  Fennel Consomme Soup - Fennel, Celery, leeks, spring onions, ginger.

Day 5

When you wake up: Lukewarm water with a splash of fresh lemon juice.

9 am.:High Protein Liver Detox Smoothie - Carrot, Beetroot , apples , ginger, parsley, flax seed , Green banana flour, ground flax. 

11am. Protein Bar - Raw Granola Bar - Organic whole grain oats, raisins, flax, cinnamon, peanut butter, pumpkin seeds & organic agave syrup.

1pm.:African Peanut Stew - peanuts , cilantro ,sweet potatoes, vegetable broth, lemons , quinoa , salt and pepper.

3pm.Cardamon Rose Kombucha - to aid in digestion . Cardamom has antioxidant and diuretic property that may lower blood pressure.  

5 pm.:Mermaid Lemonade with added Probiotics - Blue spirulina, Lemon, Aloe , Coconut Nectar, Vegan Probiotic , Added Humantra and Mineral salt. 

7pm.: Carrot Coriander soup- Carrots, coriander, ginger, celery, onions, cumin seeds, salt. 

Day 6

When you wake up: Lukewarm water with a splash of fresh lemon juice.

9 am.: High Protein Blue Magik Protein Smoothie - Blue Spirulina, Vanilla, Plant Protein, Maca, Cinnamon, Almond Butter, Banana, , Almond Milk, 3gm PHGG, Flax, Chia. 

11 am.: Sprouting Broccoli Salads - Broccoli, Almonds, Edamame, Baby Spinach, Red Capsicum, Raisins. Dressing - Agave Mustard {Agave, Mustard, Olive Oil, Vinegar, Salt}.

1 pm.:Carrot Ginger Soup - Carrots, Coconut Milk, Onion, Ginger, Lemon, Olive Oil, Cumin, Sea Salt and Black Pepper.

3 pm.- After Math Electrolytes with Milk Thistle - Orange, Ginger, Aloe, Basil Oil, Milk Thistle, Added Humantra and mineral salt. 

5 pm.: Kombucha - Golden Life Kombucha - to boost the intestinal health and aid in digestion.

7 pm.: Parsnip apple- Parsnips, Apple, Water, Celery, Apple Cider, Cayenne pepper.