Our Weight Loss Meal Plan relies primarily on farm fresh vegetables. It's super low on the glycemic scale, and it's packed with fiber, which makes it pretty filling.Discover 20 days of nutritious food, to reset and rebuild a healthy lifestyle .We believe in the power of plant-based food, we know that greater diversity in what we eat can have a profound effect on our our overall health.
The purpose of good health and optimal digestion is to turn the food you eat into fuel for your body’s cells. Poor digestion is very common and makes us normalise feeling fatigued, foggy, bloated, unable to lose weight, with low immune function and hormonal imbalances - the list goes on. Our gut does so much more than just break down food.
A healthy gut needs a good balance of healthy bacteria. Your gut holds trillions of bacteria that help process your food, produce nutrients and fight disease. When the gut is happy, we flourish.
We've designed a delicious, gut-friendly menu meaning that you'll be eating and drinking nutrient-rich foods to support healthy bacteria like no other.A 20-day programme for a healthier you so you can feel lighter and brighter like the best version of yourself. Also, All the plans are tailor made and custom made for your goals. Please whats app us incase you need them to be tailor made and we will do that for you.
A great alternative if you've been considering a juice cleanse and are looking to lose weight but want something more filling. As with all packages flavour is key, and the balance of juices and meals will keep you sustained throughout the day.
Highly recommended for people with elevated cholesterol, high blood pressure and those suffering from auto immune diseases.
The 20 Days Whole Body Reset Plan is ideal for rejiggering not-so-great eating habits or reintroducing good food into your diet after a weekend or a holiday.
Keeps you fuller for longer with more energy to train during weight loss.
Provides you with a full injection of antioxidants.
Keeps your body warmer, which helps burn more calories & reduces cranky cravings.
Reduces body fat and reduces your body’s cravings for process food.
It is a weight loss plan that supports the body’s innate detoxification And soup is a good way to deliver nutrients, as the food does not have to be digested and it’s easier on the digestive system.
This is how the Plan may look like. Please note that the plan will change in case we are doing all the 20 days at a stretch or 5 days a week only. The plan may also change in case there are certain health conditions or if the goal will be specific. Its best to get an advise from the Client Service Team so that they create a tailor made plan for you.
Week 1
Day 1 and 2- Low glycemic juice cleanse.
If deliveries are delayed please eat something plant based.
How do I prepare for my cleanse?
How to bounce back after cleanse?
Before doing any plan with us, we will send you a questionnaire to check if the selected plan is right one . Many times we need a thorough cleaning before we start any plan. Your selected plan may then be altered to a mix of a few plans or a completely different plan than what you chose. Please go ahead and order the plan, still, allow us to send you a questionnaire.
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