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Black eyed peas strengthen the nervous system. Loaded with tomatoes full of lycopene for disease resistance and fennel to decrease inflammation. Lower carb, lower fat, High Fiber and High Protein. Lentils are often overlooked, even though they’re an inexpensive way of getting a wide variety of nutrients. they’re packed with B vitamins, magnesium, zinc, and potassium. Lentils are made up of more than 25% protein, which makes them excellent. They’re also a great source of iron, a mineral that is sometimes lacking in vegetarian diets.
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