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Flaxseeds are a great source of dietary fiber, satiating protein, and heart-healthy fats.
Flaxseed smoothie with banana and strawberries is a good source of fiber and a quick and low-calorie grab in the morning.
Ingredients:
Soya milk, Oats Fine, Agave, Strawberries, Banana, spinach, pumpkin, Flax seeds and blue berries.