Description
THE BIOACTIVE RAMADAN TRANSFORMATION
Where Sacred Tradition Meets Performance Science
Ramadan is more than fasting—it's a profound reset for body, mind, and spirit. But what if this sacred month could do even more?
What if ancient wisdom and cutting-edge nutrition science could work together to give you the most transformative Ramadan of your life?
Introducing The Bioactive Ramadan Transformation—
A 30-day program that honors the spiritual essence of fasting while optimizing your body's natural intelligence with clinical-grade bioactive compounds.
This isn't just about surviving Ramadan. It's about thriving through it.
Gone are the days of post-Iftar bloating, afternoon fatigue, and breaking your fast with processed foods.
This plan delivers what your body actually needs during the sacred month:
35g Daily Protein – Preserve lean muscle while fasting
Adaptogens – Mental clarity for Taraweeh and reflection
Clinical Electrolytes – Deep hydration beyond water
Gut-Healing Probiotics – Prevent the post-Iftar slump
Creatine + Milk Thistle +MCT Oil – Sustained energy without caffeine and well functioning liver.
Fasting should leave you feeling light, energized, and spiritually connected—not depleted.
That's why we've enhanced our traditional Ramadan plan with bioactive compounds backed by science and rooted in nature .
ANYTIME .
PAYMENTS WITH
NO FEES.
WITH HIGH FIBER & LOW
GLYCEMIC INGREDIENTS.
30 Day Ramadan Nourishing Meal Plan.
Day 1
SUHOOR
Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange .High Protein
Heavy Metal Detox Smoothie - Bananas, blueberries, parsley, barley powder, Atlantic dulse, orange
Quinoa Porridge - Qunioa cooked in almond milk.
IFTAAR
Quinoa and Black Rice salad - Quinoa, black rice, cashews, shallots, mustard, green peas,mustard, agave, pepper
Boss Tonic Cold Pressed Juice - Ginger, Turmeric, Lemon, Tangerine Oil , Coconut Nectar, Vegan Probiotic
Sweet Potato Nacho Soup - Sweet potatoes, red capsicums, cloves, pepper, cayenne, oregano, tomato paste, parsley leaves, lemon juice.
Day 2
SUHOOR
Love Shot - pomegranate, watermelon, chia seed , mint, lemon, camu, psyllium husk.
High Protein Carrot Cake smoothie- Carrots, bananas, walnuts, dates, almond milk, cinnamon, vanilla.
Gluten Free bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules ,pinch sea salt
IFTAAR.
High Protein Coconut Black Berry Keto Shake – Black berries, Coconut Milk, Shredded ccoconut, mint leaves.
Grains & Greens Salad - quinoa , carrot , chickpeas, kale ,cucumbers, pumpkin seeds, raisins, edmamme beans
Dressing - pomegranate, vinegar, orange, salt, pepper.
Tofu and lentil Stew - lentils, tofu, and spinach
Day 3
SUHOOR
Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger
High Protein Liver Detox Smoothie - carrot, beetroot , apples , ginger, parsley, flax seed .
Oat Meal Porridge - Oats , almond milk , maple syrup , salt and water .
IFTAAR
High Protein Chocolate Mocha Keto Shake - Filtered water, organic coconut milk, Pea Protein, MCT oil, organic cacao powder, monk fruit powder, vegan collagen peptides, vanilla extract, decaf espresso, Himalayan salt.
Spinach Kale cold pressed juice - Spinach, kale. Cucumber, lemon . celery. parsley.
Cauliflower and Turmeric Soup - Cauliflower, cloves, turmeric , cumin, salt, red lentils ,vegetable broth ,almond milk ..
Day 4
SUHOOR
Alo evera Shot - Alo evera, Pineapple, Agave, Pink Pitaya
High Protein Flax Seed Protein Smoothie-banana, flaxseed , peanut butter, berries ,vegan high protein cashew cheese , almond milk , butternut squash, zucchini.
Gluten free Bread - Bread with Chickpea Shakshuka - Chickpeas, tomatoes, capsicum, nutritional yeast and tofu.
IFTAAR
High Protein Matcha Green Shake – Coconut milk, matcha powder, spinach, Monkfruit, Blue berries
Vattta Ayurveda Cold Pressed Juice -Beetroots and Carrot Cold pressed Juice
Spinach Artichoke - Olive oil, onion ,ginger, spinach, artichoke ,salt and pepper .
Day 5
SUHOOR
Cure Shot - coconut milk, pineapple ,blue spirulina , holy basil, turmeric , cayenne .
High Protein Mean Green Smoothie -cucumber, celery ,apples , lemon, banana, leave kale (Tuscan cabbage ).
Chai Infused Granola Porridge - almond , walnuts, pecans, sunflower seeds, pumpkin seeds, cashews, cinnamon, ginger, cardamom.
IFTAAR
High Protein Strawberry Chia Smoothie - frozen strawberries , coconut milk and chia seeds.
Spinach Ginger cold Pressed Juice - Spinach, cucumber,lemon , ginger celery.
Alkaline dhal - Turmeric ,ginger, tomato, lentils ,broccoli, coriander,black pepper and salt .
Day 6
SUHOOR
Green Shot - Fennel, Cucumbers, Cumin, Stevia, Ayurvedic Triphala, Probiotics
High Protein Beetroot Smoothie - beetroot, blueberries ,pineapple ,vegan high protein cashew cheese, almond milk .
Protein Bar .
IFTAAR
Boss Tonic Cold Pressed Juice - Ginger, Turmeric, Lemon, Tangerine Oil , Coconut Nectar, Vegan Probiotic
West African Peanut Stew - High Protein Stew with gluten free bread.
Kale & Walnut salad - Kale, Pumpkin Seeds, Walnuts, Raisins, Broccoli, Almonds, Carrot Dressing- Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper }
Day 7
SUHOOR
Hydrating Shot - Cocunut Water, Turmeric Root, Cayenne, Ashwagandha, Orange Carrot, Holy Basil
High Protein Kale Smoothie - kale, pineapple ,banana, honey, peanut butter, vegan high protein cashew cheese , almond milk .
Vegan Cheese Burger Wrap - Gluten free wrap, beetroots, courgette, carrots, rolled oats, chickpeas, Tahini, Chickpea flour
IFTAAR
High Protein Coconut Rasberry - Coconut Milk Rasberry, Vanilla, Coconut Mylk, Chia Seeds. Almond Milk, Coconut Milk, Coconut Cream, Plant Protein, Chicory Root, Monk Fruit, Almond Butter, Coconut Butter.
Strawberry Basil lemonade Cold Pressed Juice - Water, Strawberries, Monk fruit, lemon, Basil.
Beetroot and pearl Barley Risotto - A delicious twist to the traditional risotto .
Day 8
SUHOOR
Leafy Greens Shot - Lime, Kale or Spinach , Mint or Parsley ,Sticks Celery ,Kiwifruit
High Protein Peanutty Banana Blast - OatMeal Smoothie - Oatmeal , banana, peanut butter , maple syrup, almond Milk, pumpkin, carrots.
Oat Meal Porridge - Oats , almond milk , maple syrup , salt and water .
IFTAAR
Supercharged Satay Bowl - Hardtofu , black rice edamame, cabbage , carrot , peanut butter, lemon dressing
Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
Black eyed pea and Tomato Stew. - Black eyed peas, tomato puree, fennel, onions, black pepper and rosemary.
Day 9
SUHOOR
Beetroot Lemon Shot - Beetroot, Apple ,Lemon
Berry Cheese Sunshine High Protein Smoothie- Oat milk, Vegan high protein cashew cheese , banana, berries, carrots , kale.
American Fluffy Pancakes - almond milk, flour ,coconut oil , chia seeds ,maple syrup, blueberries .
IFTAAR
High Protein Chocolate Mocha shake- Filtered water, organic coconut milk, Pea Protein, MCT oil, organic cacao powder, monk fruit powder, vegan collagen peptides, vanilla extract, decaf espresso, Himalayan salt.
After Party - Beet, Carrot, Lemon, Ginger, Apple.
Miso Bowl - Soba noodles, miso paste, broccoli, baby spinach, radish with a tangy dressing.
Day 10
SUHOOR
Apple Cider Vinegar Shot with Turmeric - Honey ,Orange, Cayenne ,Sea salt , Black pepper ,Apple cider .
High Protein Cheezy berry Bonanaza- High Fiber Smoothie - vegan high protein cashew cheese , berries, coconut milk, oats and banana, leeks and celery.
Gluten Free Bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules ,pinch sea salt.
IFTAAR
Spa Day Cold Pressed Juice- Honeydew, Cucumber, Coconut Water, Lemon
Cucumber and Watercress soup - Cucumber, olive oil ,almond milk, dill leaves ,black pepper, vinegar.
Day 11
SUHOOR
Cayenne Ginger Shot - Lemon, peeled ,Ginger ,Cayenne pepper, water .
High Protein Anti Inflammatory Cherry Spinach Smoothie - Kefir, cherries, Spinach, Avocado, ginger, garnish with chia seeds.
Chai Infused Granola Porridge - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
IFTAAR
Fusili with Mung Mushroom Bolognese - Mirepoix ,Red pepper flakes, bell pepper ,Lentils and Mushrooms ,Vegan wine, ,San Marzano tomatoes, Broth , basil and/or parsley, Fusilli
Earth Nectar cold pressed juice - Water melon, apple , lemon , turmeric .
Red Kidney Bean Stew - Kidney beans, onions, tomatoes, coconut milk, ginger, spice mix.
Day 12
SUHOOR
Immune Boosting Shot shot - Apple , Lemons , ginger , tumeric .
High Protein Berry licious breakfast Smoothie - Soya milk, Oats Fine, Agave, Strawberries, Bananas , spinach, pumpkin, Flax seeds and blue berries.
Vegan High Protein granola Porridge - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
IFTAAR
High Protein Matcha Green Shake – Coconut milk, matcha powder, spinach, Monkfruit, Blue berries
Courgette Lemon and Mint soup - Gut healing soup.
Tofu and Spinach Soup - A healthy high protein alkaline soup.
Day 13
SUHOOR
Carrot Turmeric Shot - carrot, lemon, ginger , tumeric .
High Protein Banana Berry Bonfire Smoothie - Strawberry Oatmeal Breakfast Smoothie- Soya milk, Oats , Agave, Strawberries, Bananas.
Gluten Free Bread with Chickpea Shakshuka - Chickpeas, tomatoes, capsicum, nutritional yeast and tofu.
Vatta Ayurveda cold pressed juice Liver Cleanse Juice - Carrot, cherries, Lime, filtered water, Beetroot and Newly added Psyllum Husk.
Kale, Quinoa, Tabbouleh salad- A refreshing salad with Kale and Quinoa.
Mushroom Leek and Rosemary Soup - Mushrooms, leeks, onions, sweet potatoes, celery, salt, olive oil ,rosemary, thyme..
Day 14
SUHOOR
Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange .
High Protein Berry Full Smoothie- Strawberries,bananas, apple, red beets, vanilla. .
Protein Bar
Boss Tonic Cold Pressed Juice - Ginger, Turmeric, Lemon, Tangerine Oil , Coconut Nectar, Vegan Probiotic
Millet Paella - a traditional paella made healthy with millets .
Red Lentil Stew - Red lentils, onion, ginger, ginger powder, vegetable broth, tomatoes, lemon. .
Day 15
SUHOOR
Hydrating Shot - Cocunut Water, Turmeric Root, Cayenne, Ashwagandha, Orange Carrot, Holy Basil .
IFTAAR
Beet-a-licious cold pressed juice - Liver tonic - Ginger, beets , grapefruit , apples, Cucumbers, Lemons, Oranges. Gluten Free Buffalo
Chickpea wrap.- Gluten Free wraps, Chickpeas, Celery, Carrot, Cilantro, Yoghurt, Avocado, Spinach.
Super Green Soup - A delicious soup with a lot of greens.
Day 16
SUHOOR
Love Shot - Pomegranate, Watermelon, Chia Seeds, Mint, Lemon, Camu Camu, Psyllium Husk.
High Protein Strawberry Banana Protein Smoothie - Strawberry, Banana, Flaxseed, Chia, Vanilla, Pea seeds Date, Plant Protein, Almond Milk
Gluten Free Bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules ,pinch sea salt
IFTAAR
High Protein Coconut Rasberry shake- Coconut Milk Rasberry, Vanilla, Coconut Mylk, Chia Seeds. Almond Milk, Coconut Milk, Coconut Cream, Plant Protein, Chicory Root, Monk Fruit, Almond Butter, Coconut Butter. .
Mushroom Korma with Gluten Free bread - mushrooms , spinach , onion , coriander .
Skinny Artichoke cold pressed Soup - artichoke, drained, mushroom ,celery soup, almond milk ,cayenne pepper ,salt, pepper
Day 17
SUHOOR
Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger
High Protein Blue Magik Protein Smoothie - Blue Spirulina, Vanilla, Plant Protein, Maca, Cinnamon, Almond Butter, Banana, , Almond Milk.
Chai Infused Granola Porridge - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
IFTAAR
Butternut Squash and Carrot Cold Pressed Juice -Butternut carrot, beetroot, lemon, carrots, spinach, parsley, ginger, kale, apple.
Kale and Walnut salad - Kale, Pumpkin Seeds, Walnuts, Raisins, Broccoli, Almonds, Carrot Dressing- Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper }
Black Lentil Stew - black lentils, tomatoes, onions, peppers, carrots, and a blend of dried herbs, ginger.
Day 18
SUHOOR
Aloevera Shot - Aloevera, Pineapple, Agave, Pink Pitaya
High Protein Genius Protein Smoothie - Blueberry, Vanilla, Plant Protein, Chia Seeds, Flaxseed, Almond Extract, Banana, Date, Almond Milk.,
IFTAAR
Cold Crusher cold Pressed Juice- Carrots, Orange, lemon, ginger, parsley.
Hearty Quinoa Gut Cleanse soup - A hearty red lentils and quinoa soup . Great for Gut healing.
Vegan panang curry - A traditional panang curry cooked in rich coconut milk with a lot of vegetables .
Day 19
SUHOOR
Cure shot - Cocunut Milk, Pineapple, Blue Spirulina, Holy Basil, Turmeric, Cayenne .
High Protein Chocolate Protein Smoothie - Chocolate Chips, Cacao, Plant Protein, Almond Butter, Cinnamon, Banana, Almond Milk
Gluten free Bread with Chickpea Shakshuka - Chickpeas, tomatoes, capsicum, nutritional yeast and tofu. Bread .
IFTAAR
Karma Ayurveda Cold Pressed Juice - Chia Seeds, Blueberry, Pineapple, Strawberry, Spinach, Pure Alovera, Indian Gooseberry. Newly added Tulsi and Neem.
Romesco Soup with Smashed chickpeas- A traditional red pepper tangy soup.
Roasted Swede Soup - Roasted swede, carrots, onion, clove, nutmeg, thyme, paprika ,black pepper ,saltDay 4
Day 20
SUHOOR
Green Shot - Fennel, Cucumbers, Cumin, Stevia, Ayurvedic Triphala, Probiotics
High Protein Peanut Butter Smoothie - Peanut milk dates, organic coconut milk, banana, chia seeds, organic flax seeds, Himalayan salt. Granola Porridge- almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
Granola Porridge- almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
IFTAAR
High Protein Coconut Black Berry Keto Shake – Black berries, Coconut Milk, Shredded ccoconut, mint leaves.,
Creamy Asparagus and Pea cold pressed Soup - asparagus ,peas ,ginger ,onions ,Salt ,Pepper ,Almond milk .vegetable broth
Carrot Coriander pressed Soup - Carrots , Onions , Coriander , Ginger , Celery , Cumin Seeds , Salt . Dressing- Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper }
Day 21
SUHOOR
Leafy Greens Shot - Lime, Kale or Spinach , Mint or Parsley ,Sticks Celery ,Kiwifruit
High Protein Leptin balancing power Smoothie - coconut milk ,avocado ,cucumber , cinnamon powder, almond butter , chia seed, cacao powder, coconut oil , water
Scrambled Cottage cheese wrap - Wholegrain Wrap with Cottage Cheese, red peppers, broccoli and kale.
IFTAAR
After Party Cold Pressed Juice - Beet, Carrot, Lemon, Ginger, Apple.
Superfood Kale and Walnut Salad - Kale, Pumpkin Seeds, Walnuts, Raisins, Broccoli, Almonds, Carrot.
Dressing- Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper}.
Pumpkin Coconut Soup - Pumpkin, Red Onion, Coconut Milk, Olive Oil, Red Pepper Flakes, Cinnamon, Sea Salt, Nutmeg,
Day 22
SUHOOR
Beetroot Lemon Shot - Beetroot,Apple ,Lemon
High Protein Heavy Metal Detox Smoothie - Bananas, blueberries, parsley, barley powder, Atlantic dulse, orange
Chai Infused Granola Porridge - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
IFTAAR
Chill pill Juice - Pineapple, Lemon, Chamomile, , Ashwagandha, Vanilla, Coconut, Nectar, Vegan Probiotic
Sweet Potato Nacho soup - Sweet potatoes, red capsicums, cloves, pepper, cayenne, oregano, tomato paste, parsley leaves, lemon juice.
Sweet Potato Buddha Bowl - Shallots, Black Beluga Lentils, Red Bell Pepper, Vegan Butter, water, sea salt, sunflower lecithin, tocopherols, Golden Raisins , Mushrooms, Parsley, Salt, Black Pepper.
Day 23
SUHOOR
Granola with almond milk - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
Chickpea Shakshuka with Gluten Free Bread - Chickpeas, tomatoes, capsicum, nutritional yeast and tofu
High Protein Carrot Cake smoothie- Carrots, bananas, walnuts, dates, almond milk, cinnamon, vanilla. .
IFTAAR
Vatta Ayurveda cold pressed juice - Carrot,cherries,Lime,filtered water, Beetroot and Newly added Psyllum Husk.
Butternut Squash Soup - Butternut Squash, Onion, Carrot, Black Pepper, Bay Leaf, Salt, Water.
Baked falafel in whole grain wrap - Chickpeas, cabbage,onion, coriander, parsley, tomato, Pita bread.
Day 24
SUHOOR
Oatmeal Porridge - Oats , almond milk , maple syrup , salt and water .
+
Bhakti Ayurveda cold pressed juice - alovera, coconut water, cucumbers, apple, Pineapple, mint , Brain tonic,lemon. WITH ADDED TRIPHALA.
High Protein Liver Detox Smoothie - carrot, beetroot , apples , ginger, parsley, flax seed .
Romesco Soup with Smashed Chickpeas - red bell peppers , raw almonds , vegetable broth , paprika , sea salt and black pepper , chickpeas
Super charged Satay- Tofu ,Black Rice ,Edamame [Soybean] ,Cabbage ,Carrot ,Peanut Butter , Ginger ,Sesame Seeds
Day 25
SUHOOR
Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange .
High Protein Flax Seed Protein Smoothie-banana, flaxseed , peanut butter, berries ,vegan high protein cashew cheese , almond milk , butternut squash, zucchini.
Quinoa Porridge - quinoa , almond milk , maple syrup , salt and water .
IFTAAR
Quinoa and Black Rice salad - Quinoa, black rice, cashews, shallots, mustard, green peas,mustard, agave, pepper
Orange Turmeric Cold Pressed Juice - Orange, apple, lemon juice, black pepper, Aloevera
Sweet Potato Nacho Soup - Sweet potatoes, red capsicums, cloves, pepper, cayenne, oregano, tomato paste, parsley leaves, lemon juice.
Day 26
SUHOOR
Love Shot - Pomegranate, Watermelon, Chia Seeds, Mint, Lemon, Camu Camu, Psyllium Husk.
High Protein Mean Green Smoothie - cucumber, celery, apples , lemon , banana, leaves kale (Tuscan cabbage)
Gluten Free Bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules ,pinch sea salt
IFTAAR
High Protein Pie Keto Shake - Pumpkin paste , strawbwerry , coconut milk , water , chia seed
Grains & Greens Salad- quinoa , carrot , chickpeas, kale ,cucumbers, pumpkin seeds, raisins, edmamme beans
Dressing - pomegranate, vinegar, orange, salt, pepper.
Tofu and lentil Stew - lentils, tofu, and spinach
Day 27
SUHOOR
Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger
High Protein Beetroot Smoothie- beetroot, blueberries ,pineapple ,vegan high protein cashew cheese, almond milk .
Oat Meal Porridge - Oats , almond milk , maple syrup , salt and water .
IFTAAR
High Protein Chocolate Mocha Keto Shake - Filtered water, organic coconut milk, Pea Protein, MCT oil, organic cacao powder, monk fruit powder, vegan collagen peptides, vanilla extract, decaf espresso, Himalayan salt.
Spinach Kale cold pressed juice - Spinach, kale. Cucumber, lemon . celery. parsley.
Cauliflower and Turmeric Soup - Cauliflower, cloves, turmeric , cumin, salt, red lentils ,vegetable broth ,almond milk .
Day 28
SUHOOR
Aloevera Shot - Aloevera, Pineapple, Agave, Pink Pitaya
High Protein Kale Smoothie - kale, pineapple ,banana, honey, peanut butter, vegan high protein cashew cheese , almond milk .
IFTAAR
High Protein Strawberry Chia Shake – Frozen strawberries. Coconut milk Chia seeds.
Vattta Ayurveda Cold Pressed Juice -Carrot,cherries,Lime,filtered water, Beetroot and Newly added Psyllum Husk.
Spinach Artichoke - Olive oil, onion ,ginger, spinach, artichoke ,salt and pepper .
Day 29
SUHOOR
Cure shot - Cocunut Milk, Pineapple, Blue Spirulina, Holy Basil, Turmeric, Cayenne .
High Protein Peanutty Banana Blast - OatMeal Smoothie - Oatmeal , banana, peanut butter , maple syrup, almond Milk, pumpkin, carrots.
Chai Infused Granola Porridge - almond , walnuts, pecans, sunflower seeds, pumpkin seeds, cashews, cinnamon, ginger, cardamom. .
IFTAAR
High Protein Coconut Black Berry Keto Shake – Black berries, Coconut Milk, Shredded ccoconut, mint leaves.
Spinach Ginger cold Pressed Juice - Spinach, cucumber,lemon , ginger celery.
Alkaline dhal - Turmeric ,ginger, tomato, lentils ,broccoli, coriander,black pepper and salt .
Day 30
SUHOOR
Green Shot - Fennel, Cucumbers, Cumin, Stevia, Ayurvedic Triphala, Probiotics
Berry Cheese Sunshine High Protein Smoothie- Oat milk, Vegan high protein cashew cheese , banana, berries, carrots , kale.
Protein Bar - Organic whole grain oats, raisins, flax, cinnamon, peanut butter, pumpkin seeds & organic agave syrup.
IFTAAR
Boss Tonic Cold Pressed Juice - Ginger, Turmeric, Lemon, Tangerine Oil , Coconut Nectar, Vegan Probiotic Kale ,
West African Peanut Stew - peanuts , cilantro ,sweet potatoes, vegetable broth, lemons , quinoa , salt and pepper.
Kale & Walnut salad - Kale, Pumpkin Seeds, Walnuts, Raisins, Broccoli, Almonds, Carrot
Dressing- Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper }
If deliveries are delayed please eat something plant based.
How do I prepare for my cleanse?
How to bounce back after cleanse?
Before doing any plan with us, we will send you a questionnaire to check if the selected plan is right one . Many times we need a thorough cleaning before we start any plan. Your selected plan may then be altered to a mix of a few plans or a completely different plan than what you chose. Please go ahead and order the plan, still, allow us to send you a questionnaire.
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