Description
Visceral fat is not a cosmetic problem. It wraps around your liver, kidneys and heart — driving inflammation, raising blood sugar, and making weight loss feel impossible. If the belly won't move no matter what you do, this is why.
The Belly Fat That Refuses to Leave Has a Name.
You've lost weight. You've been consistent. You've done everything right. But the belly stays — hard, round, and immovable. That's not a willpower problem. That's visceral fat. And it needs a completely different approach.
SIX SYMPTOMS-
Symptom 1- 1 The Scale Moved. The Belly Didn't. You lost weight everywhere else. Arms, face, legs. But the middle stayed exactly where it was. Visceral fat is the last to respond — and only to the right protocol.
Symptom 2- Hard Belly, Not Soft Visceral fat is dense and firm. If your belly feels hard and round rather than soft, that's a sign the fat is deep — around the organs, not just under the skin.
Symptom 3- Bloated by Afternoon Visceral fat compresses the digestive organs. If you feel bloated and distended by mid-afternoon regardless of what you eat, visceral fat is likely involved.
Symptom 4- Tired After Meals When the liver is congested with visceral fat, energy crashes after eating become common. The body diverts resources to manage what the liver can't.
Symptom 5- Weight That Returns Instantly Lose a few kilos and it comes straight back to the belly first. Visceral fat has a memory — it returns faster than it left unless the reset is done correctly.
Symptom 6- Nothing Has Worked Intermittent fasting. Low carb. Calorie cuts. Hours of cardio. If none of it moved the belly, it's because visceral fat requires a targeted metabolic reset — not more restriction.
GoOrganic's Visceral Fat Reset works in four precise phases. Each one builds on the last. This isn't a generic cleanse — it's a targeted protocol built specifically for the deep belly fat that everything else misses.
PHASE 1 — DAYS 1–10 The Purge
Clear the path before you burn the fat. The body cannot efficiently target visceral fat when it's dealing with inflammation, gut toxins, and a congested liver. Phase 1 clears the system — reducing inflammatory foods, flooding the body with liver-supportive nutrients, and resetting the gut microbiome baseline.
What you'll feel by Day 10: Bloating down. Less heaviness after meals. Sleep slightly better. The belly feels less hard. Energy starts to lift.
PHASE 2 — DAYS 11–20 The Ignition
Switch the body from storing fat to burning it. Now the system is clean, we introduce targeted metabolic activation. Specific foods and nutrient combinations that signal the body to begin releasing visceral fat stores — particularly around the liver and abdominal cavity. Cortisol regulation starts here. Insulin sensitivity improves.
What you'll feel by Day 20: Waist starts to visibly reduce. Clothes feel looser around the middle. Cravings drop noticeably. Energy is more consistent through the day.
PHASE 3 — DAYS 21–34 The Burn
The longest phase — because this is where the real work happens. The body is now primed. This is the deep fat reduction phase where visible transformation happens. Waist measurements taken at Day 21 and Day 34 typically show the most dramatic difference of the entire programme.
What you'll feel by Day 34: Visible belly reduction. Waist down measurably. Feeling lighter overall. Most people's most dramatic physical change of the programme.
PHASE 4 — DAYS 35–40 The Lock-In
Make it permanent. Don't let the belly come back. Visceral fat has a memory — if you return to old habits cold, it returns fast. The Lock-In phase reprograms the body's new baseline through specific foods that anchor the metabolic changes, and gives you a clear post-programme maintenance protocol.
What you'll feel by Day 40: Transformation is visible and felt. You have a maintenance plan. You know exactly what caused the visceral fat and how to stop it coming back.
Get Rid of the Belly Fat That Refuses to Leave.
ANYTIME.
PAYMENTS WITH
NO FEES.
WITH HIGH FIBER AND LOW
GLYCEMIC INGREDIENTS.
A Word from Nutrition Expert, Victoria Tipper
"I have looked at the Go Organic Resets, recipes, their ingredients, and nutritious offerings from the time they started . As a nutrition expert, I have to say these are nutrient-dense Resets that will help in Weight loss, Gut Cleanse, Liver Cleanse, and overall whole-body Detox Resets. The best part is that they incorporate holistic food and not just a typical juice cleanse. Have checked their products from time to time and can assure you that I would not have done anything better. I am really happy to see a company that is prioritizing health and solving problems to the core."
Victoria Tipper
MSc Nutrition (Aus)
BSc Genetics (UK)
Gut and Psychology Syndrome Practitioner (GAPS, UK)
Personal Fitness Trainer (International Sports Sciences Association (ISSA, USA)
Day 1-10 is the Purge State
Day 1 - Raw Detox
Low Glycemic Juice Cleanse.
9am - Braniac cold pressed juice - Spinach, Cucumber, lemon, ginger, parsley.
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Spirulina, Milk thistle, agave.
1 pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice.
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5pm - Afterparty cold pressed juice - beet root, carrot, ginger, apple and lemon.
7pm - Cold Crusher cold pressed juice - Carrots, Orange, lemon, ginger, parsley.
Day 2- Raw Detox
Low Glycemic juice Cleanse
9am - Braniac cold pressed juice - Spinach, Cucumber, lemon, ginger, parsley.
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Spirulina, Milk thistle, agave.
1 pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice.
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5pm - Afterparty cold pressed juice - beet root, carrot, ginger, apple and lemon.
7pm - Cold Crusher cold pressed juice - Carrots, Orange, lemon, ginger, parsley.
Day 3- Raw Detox
Low Glycemic Juice Cleanse
9am - Braniac cold pressed juice - Spinach, Cucumber, lemon, ginger, parsley.
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Spirulina, Milk thistle, agave.
1pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice.
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5pm - Afterparty cold pressed juice - beet root, carrot, ginger, apple and lemon.
7pm - Cold Crusher cold pressed juice - Carrots, Orange, lemon, ginger, parsley.
{Day 4- Day 10} - Gut Cleanse
Day 4 - Gut Cleanse
9 am - Liver Detox shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger
9:30am - Spinach Kale - Spinach, Parsley, kale, lemon, apple, cucumbers.
11AM - Boss Tonic Probiotic Juice - Ginger, Turmeric, Lemon, Tangerine Oil , Coconut Nectar, Vegan Probiotic
1pm - Millet and Quinoa Paella- saffron, olive oil , onion , minced ,red bell pepper ,smoked paprika ,paprika ,thyme ,oregano ,grain brown rice, quinoa, or millet , tomatoes, healing Broth, lemon juice, sea salt , green peas chickpeas .
3pm -Golden Life Kombucha - to boost the intestinal health and aid in digestion.
6pm - Soothing Gut healing Soup - Red lentils, Sweet potato, spinach, carrot, bell pepper, cashews, onions, ginger.
Day 5- Gut Cleanse
9am - Immune boosting shot - Apple, lemon, ginger, turmeric.
9 :30am - Citrus 3 Cold Pressed Juice - Grapefruit, apple and lemon.
11am - Box of Walnuts and After Party Cold Pressed Juice - Beet, Carrot, Lemon, Ginger, Apple.
1pm - Butternut Squash soup - Butternut Squash, onion,carrot, black pepper,bay leaf, salt, water.
3pm - Kombucha - made with Tropical ingredients and live scoby.
6pm - Tofu and Spinach Soup - Spinach, Onions, Tomatoes, Tofu, ginger, coconut milk, almond milk.
"As a Holistic Health & Wellness Coach, I highly recommend Go Organic Resets for healing, gut cleansing, liver cleansing, and overall detoxification to all my clients. Their purity and effectiveness are unmatched, making it easy to nourish the body naturally and support overall well-being."
Gloria Halim
BCHHP. IAHC. AADP
Award-Winning Board-Certified Holistic Health Practitioner
Day 6- Gut Cleanse
9am - Immune boosting shot- Apple, lemon,ginger, turmeric.
9 :30am - Mean Green Smoothie - Kale, banana, Cucumber, Celery, apple , lemon.
11am - Mermaid Lemonade Probiotic Juice - Blue spirulina, Lemon, Aloe , Coconut Nectar, Vegan Probiotic
1pm - Tempeh Rendang Curry with almond bread - Rendang sauce , mixed rice, butternut squash, tempeh , peas
3pm - Tropical Kombucha made with Tropical ingredients and live scoby.
6 pm -Miso Soup - Water, Ginseng, Onions, White Miso Paste, Leeks, Carrots, Pak Choi, Soy Sauce, Vegetable Stock
Day 7- Gut Cleanse
9am - Beetroot lemon shot on empty stomach - Beetroot, lemon, apple.
9:30am - Young Love Juice - Pineapple, berries, Filtered water, Chia seeds.
11am - Milk Thistle Juice- After Math - Orange, Ginger, Aloe, Basil Oil, Milk Thistle
1pm - Kale and Walnut salad- Kale Tabbouleh -Quinoa, Kale, Tomato, Cucumber, Parsley Leaves, Shallots, Lemon, Olive Oil, Salt, Pepper
Dressing - Lemon, Olive Oil, Salt, Pepper .
3pm- Kombucha - to aid in digestion . Cardamom has antioxidant and diuretic property that may lower blood pressure.
6pm - Cauliflower and turmeric soup - Cauliflower, cloves, turmeric , cumin, salt, red lentils ,vegetable broth ,almond milk .
Day 8- Gut Cleanse
9am - Turmeric Root shot - Turmeric Root, Ginger, Indian Gooseberries, Orange
9:30am - Cold Crusher Juice - Carrots, Orange, lemon, ginger, turmeric, apple.
11am- Quinoa Porridge with Keto shake - Quinoa porridge - quinoa , almond milk , maple syrup , salt and water .
+ Keto shake - Cinnamon Chai - Filtered water, organic coconut milk, Pea Protein, MCT oil, monk fruit powder, vegan collagen peptides, vanilla extract, Himalayan salt, cinnamon, nutmeg, cardamom.
1pm - Green Mung Bean Stew - beans, some broth, coconut milk, spices, spinach. .
3pm - Kombucha - Apple & Ginger Kombucha - to aid in digestion and enhance good gut microbiome
6pm - Vegan Panang - Panang curry sauce , mixed quinoa, butternut squash, chickpeas, pak choi, peas .
Day 9- Gut Cleanse
9am - Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange.
9:30am - Gravity Glow Cold Pressed Juice - Cucumbers, lemon, mint.
11am - Oatmeal porridge with Keto shake - and Master Cleanse Probiotic Juice - Oats , almond milk , maple syrup , salt and water .
+
Keto shake - Chocolate Mocha - Filtered water, organic coconut milk, Pea Protein, MCT oil, organic cacao powder, monk fruit powder, vegan collagen peptides, vanilla extract, decaf espresso, Himalayan salt.
+
Master Cleanse Probiotic Juice - Pineapple, Turmeric, Lemon ,Pepper .
1pm - Millet Paella - saffron, olive oil , onion , minced ,red bell pepper ,smoked paprika ,paprika ,thyme ,oregano ,grain brown rice, quinoa, or millet , tomatoes, healing Broth, lemon juice, sea salt , green peas chickpeas .
3pm - Kombucha - Tropical Kombucha made with Tropical ingredients and live scoby.
6pm -Cauliflower Soup - Cauliflower,cumin, turmeric, red lentils, almond milk.
Day 10- Gut Cleanse
9am - Immune boosting shot - Apple, lemon,ginger, turmeric.
9.30am - Chia infused granola porridge with Keto Shake - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
+
Keto Shake - Vanilla Praline - Filtered water, organic coconut milk, Pea Protein, MCT oil, monk fruit powder, vegan collagen peptides, vanilla extract, almond extract, Himalayan salt.
11am - Kombucha - Golden Life Kombucha - to boost the intestinal health and aid in digestion.
1pm - Sweet Potato Buddha Bowl - Shallots, Black Beluga Lentils, Red Bell Pepper, Vegan Butter, water, sea salt, sunflower lecithin, tocopherols, Golden Raisins , Parsley, Salt, Black Pepper.
3pm -Boss Tonic Probiotic Juice - Ginger, Turmeric, Lemon, Tangerine Oil , Coconut Nectar, Vegan Probiotic
6 pm - Tofu and Spinach Soup - Spinach, Onions, Tomatoes, Tofu, ginger, coconut milk, almond milk.
"As a Holistic Health Coach and Transformative Wellness Specialist, I'm excited to introduce these nutrient-packed and delectable Resets. They serve as powerful tools not just for weight loss, but also for whole-body cleansing and detoxification. By embarking on these resets, individuals can experience a transformative journey towards optimal health and well-being."
Bhawna Nihalani
Holistic Health Coach
Transformative Wellness Specialist
Days 11–20 The Ignition
Day 11- Raw Detox
9am - Granola Porridge with almond milk - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
11am - Bhakti Ayurveda cold pressed juice - Cucumbers, Coconut water, lemon, Pure Aloe,Pine apple, mint,apple, Brain tonic with ( Added Triphala)
1pm - Dnyan Ayurveda cold pressed juice - Lemon, Filtered water, Activated charcoal, Raw Organic honey with ( Added Turmeric Limestone)
3pm - Vatta Ayurveda cold pressed juice ( to balance the Vatta Dosha) - Beetroot, carrots, cherries, lime filtered water and New added Psyllum Husk.
5 pm -Kapha Ayurveda cold pressed juice ( to balance Kapha Dosha) - Cucumber, spinach, kale, Acai powder, blue berries, rasberries, Raw Organic honey and Newly added home made apple cider.
7pm - Green Juice - Braniac - Slender Green cold pressed juice - Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
Day 12- Raw Detox
9am - Cinnamon Chai Shake - Filtered water, organic coconut milk, Pea Protein, MCT oil, monk fruit powder, vegan collagen peptides, vanilla extract, Himalayan salt, cinnamon, nutmeg, cardamom.
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Sprulina, Milk thistle, agave.
1pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5pm - Afterparty cold pressed juice - beet root, carrot,ginger, apple and lemon
7pm - Cold crusher cold pressed juice - carrots,orange , lemon, ginger, parsley
Sugar Detox {Day 13- Day 15 }
Day 13- Sugar Detox
When you wake up Lukewarm water with a splash of fresh lemon juice.
9am - Celery juice - Celery, lemon.
11am -Roasted Swede Soup - roasted swede , carrots , onion , paprika , black pepper ,salt and water
1pm- Spinach Kale Juice- Spinach, kale, Lemon, celery, parsley.
3pm - Tofu and Spinach Soup - Spinach, Onions, Tomatoes, Tofu, ginger, coconut milk, almond milk.
5pm - Beet a licious - Beets, carrots, cherries, lime, Filtered water.
7pm - Sweet Potato Nacho soup - Sweet potatoes, red capsicums, cloves, pepper, cayenne, oregano, tomato paste, parsley leaves, lemon juice.
Day 14- Sugar Detox
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Braniac Cold Pressed Juice- Spinach, cucumbers, lemon, ginger and apple.,.
11am - Courgette , Lemon, mint Soup - Courgette, lemon, mint, onions, celery, leeks, potato, thyme, pepper .
1pm - Pure Green Juice- Spinach, Cucumbers, Courgettes, lemon , apple.
3pm - Carrot Coriander Soup - Carrots , Onions , Coriander , Ginger , Celery , Cumin Seeds , Salt .
5pm - Cucumber and Celery Juice - Cucumber, Celery, parsley, spinach.
7pm - Courgette , Lemon, mint Soup - Courgette, lemon, mint, onions, celery, leeks, potato, thyme, pepper .
Day 15- Sugar Detox
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am -Dynamo Green Juice - Kale, spinach, parsley, lemon, ginger and apple.
11am - Vegan Miso Broth Soup - Water, Ginseng, Onions, White Miso Paste, Leeks, Carrots, Pak Choi, Soy Sauce, Potato Starch, Ginger Puree .
1pm - Butternut Squash carrot juice - Butternut Squash, lemon, beetroot , carrot, spinach, parsley. .
3pm - Tom Yum Soup - Water, Coconut Milk, Cherry Tomatoes, Tofu , Onions, Carrots, Lemongrass, Ginger, Lime Juice, Cornstarch, Agave Syrup, Coriander, Vegetable Stock , Salt, Paprika,
5pm - Celery juice - Celery, lemon.
7pm - Hearty Quinoa Gut Cleanse Soup - Onions, Carrots, ginger, celery, cumin, red lentils, Quinoa.
"Go Organic Resets are designed to support weight loss, cleanse the gut, detoxify the liver, and promote an overall whole-body detox. It's not just about shedding pounds; it's about revitalizing the body from the inside out, paving the way for long-lasting health benefits."
Mila Konsina
Holistic Health and Lifestyle Coaching
Liver Detox {Day 16- Day 18 }
Day 16 - Liver Detox
9am - Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9:30am - Spinach and Ginger Cold Pressed Juice- Spinach, cucumber, lemon, ginger and apple.
11am - Gluten Free bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules ,pinch sea salt
1pm - Super charged Satay- Hard Tofu, Black rice, Edamame, Peanut butter, Tahini,Sesame seeds, Coconuts.
3pm - Kombucha - Apple & Ginger Kombucha - to aid in digestion and enhance good gut microbiome.
6pm - Tofu and Spinach Soup - Spinach, Onions, Tomatoes, Tofu, ginger, coconut milk, almond milk.
Day 17- Liver Detox
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Turmeric root shot - Turmeric Root, Ginger, Indian Gooseberries, Orange
9:30am - Chai Infused Quinoa Porridge- almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
+
Keto Shake - Chocolate Mocha - Filtered water, organic coconut milk, Pea Protein, MCT oil, organic cacao powder, monk fruit powder, vegan collagen peptides, vanilla extract, decaf espresso, Himalayan salt.
11am - Mermaid Lemonade - Blue spirulina, Lemon, Aloe , Coconut Nectar, Vegan Probiotic
1pm - Quinoa Roasted Veggie salad - Quinoa , black rice, sweet potato, kale, zucchini, black pepper, blue berry, Sesame seeds, parsley
Dressing - Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper } .
3pm - After Math Juice with Milk thistle for Liver Cleansing - Orange, ginger, basil oil, milk thistle, aloe. .
6pm - Healing Turmeric Soup - Zucchini, Onions, Carrots, lentils, Turmeric Root, Coconut Milk, Barley, Ground Cumin, Ground Turmeric, Pepper.
Day 18- Liver Detox
When you wake up Lukewarm water with a splash of fresh lemon juice.
9am - Apple Cider Vinegar Shot with turmeric - Honey ,Orange, Cayenne ,Sea salt , Black pepper ,Apple cider
9:30am - High protein Oatmeal porridge - oats , almond milk, maple syrup, salt and water
+
Keto Shake - Vanilla Praline - Filtered water, organic coconut milk, Pea Protein, MCT oil, monk fruit powder, vegan collagen peptides, vanilla extract, almond extract, Himalayan salt.
11am -Aftermath Elixir with MILK THISTLE for Liver Detox- Orange, ginger, basil oil, milk thistle, aloe. .
1pm - Beetroot and Pearl barley Risotto- Beetroot, pearl barley, lemon, chives, sunflower seeds. stock, celery.
3pm - Edamame beans.
6pm -Romesco soup with chickpeas- Red bell peppers, almonds, almond milk, ginger, tomatoes, vinegar, harissa, paprika, black pepper, salt, chickpeas.
Raw Detox For Full Body Day {19- Day 20}.
Day 19 - Raw Detox
9am- Leptin balancing power Smoothie - coconut milk ,avocado ,cucumber , cinnamon powder, almond butter , chia seed, cacao powder, coconut oil , water
11am - Bhakti Ayurveda cold pressed juice - Cucumbers, Coconut water, lemon, Pure Aloe,Pine apple, mint,apple, Brain tonic with ( Added Triphala)
1pm - Dnyan Ayurveda cold pressed juice - Lemon, Filtered water, Activated charcoal, Raw Organic honey with ( Added Turmeric Limestone)
3pm - Vatta Ayurveda cold pressed juice ( to balance the Vatta Dosha) - Beetroot, carrots, cherries, lime filtered water and New added Psyllum Husk.
5pm - Kapha Ayurveda cold pressed juice ( to balance Kapha Dosha) - Cucumber, spinach, kale, Acai powder, blue berries, rasberries, Raw Organic honey and Newly added home made apple cider.
7pm -Green Juice - Braniac - Slender Green cold pressed juice - Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
Day 20- Raw Detox
9am - Granola Porridge with almond milk - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Sprulina, Milk thistle, agave.
1pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5 pm: Afterparty cold pressed juice - beet root, carrot,ginger, apple and lemon
7 PM- Cold Crusher cold pressed juice - Carrots, Orange, lemon, ginger, parsley.
"These plant-powered offerings are meticulously crafted to aid in weight loss, optimize gut health, rejuvenate the liver, and facilitate a comprehensive whole-body detoxification. As a fitness & nutrition expert, I emphasize that it's not solely about shedding excess weight; it's about nourishing the body holistically, laying the foundation for sustained health and vitality."
Coach Den
Fitness & Nutrition Expert
Personal Trainer
Days 21–34 The Burn.
Day 21 - High Fiber
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 am - Bhakti Ayurveda Cold Pressed Juice- pineapple, Spinach, Ayurvedic Triphala, Brain tonic or Shank pushpi, Coconut water, aloevera, lemon, mint. .
11am - Creamy Thai soup with basil - Carrots, onions, ginger, salt and pepper, peanut butter, coconut milk , hot sauce.
1pm - After party Cold pressed juice- Beetroot, carrot, ginger, lemon, apple.
3pm - Romesco soup with chickpeas - Red bell peppers, almonds, almond milk, ginger, tomatoes, vinegar, harissa, paprika, black pepper, salt, chickpeas.
5 pm - Spa Day Juice- Honeydew, Cucumber, Coconut Water, Lemon. .
7pm - Kaboocha Congee - Squash, coconut milk, brown rice, pumpkin seeds. onions, lemon juice, salt , pepper, cayenne, nutmeg, cinnamon, all spice.
Day 22- High Fiber
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Earth Nectar Cold Pressed Juice- Watermelon, apple, lemon, turmeric. .
11am - Butternut Squash Soup- Butternut, Onions, Carrots, black pepper, salt, water.
1pm - Vatta Ayurveda Cold pressed juice- Beetroots, carrots, cherries, lime, filtered water, psyllium husk.
3pm - New Red Lentils with Vegetables Red Lentils, Pumpkin, Coconut milk, Cauliflower, Green Beans Onions, Ginger, Tomato, cuury powder, cumin powder, lime juice, maple syrup.
5pm - Kombucha - Tropical Kombucha made with Tropical ingredients and live scoby.
7 pm.: Leek and Celery Soup - Leeks, Celery Root, Lemon, Onions, Olive Oil.
Day 23- High Fiber
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 AM - Kapha Ayurveda cold pressed juice- Spinach, Kale, Acai, berries, cucumbers.
11am -Cauliflower Potato Chowder- Cauliflower, Potatoes, Onions, Celery, Curry Powder, Rosemary, Black Pepper, Coconut Milk, Lemon.
1pm - Citrus 3 cold pressed juice - Grapefruit, Orange, Mint.
3pm - White-eyed bean Stew- Creamy high fiber white eyed beans in tomato broth.
5pm - Bhakti Ayurveda Cold pressed juice- Alovera, Coconut Water, Cucumbers, Apple, Pineapple, Mint, Brain Tonic, Lemon with added Triphala.
7PM - Lentil me entertain - Red lentils, Carrots, Spring onions, carrots, cumin.
Skinny Reset- {Day 24- Day 26 }.
Day 24 - Skinny Reset
9am - Liver Detox shot- Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9:30am -Braniac Cold Pressed Green Juice- Spinach, Cucumbers, Lemon, Ginger, Apple.
11am - Soothing Gut healing Soup - Red lentils, Sweet potato, spinach, carrot, bell pepper, cashews, onions, ginger.
12pm - Carrot Tumeric shot - carrot , lemon ,ginger , tumeric .
2pm - Courgette Lemon Mint- Courgettes, lemon, mint, onions, celery, potato, mint, parsley black pepper, Thyme. .
4pm - Sweet Potato Nacho soup - sweet potato, red capsicum, cloves , pepper , cayenne, oregano tomato paste ,parsley leaves , lemon juice .
5 pm - Cayenne Ginger Shot - Lemon, peeled, Ginger, a pinch Cayenne pepper, a few tbsp Water.
6pm - Moroccan Lentil Soup- Tomatoes, Chickpeas, Onions, Red Lentils, Tomato Paste, Celery, Parsley, Turmeric, Ginger, Corriander, Apple Cider Vinegar, Black Pepper, Bed Chilli, Cloves, Bay Leaf, Cardamom.
Day 25- Skinny Reset .
9am - Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange .
9:30am - Morning Celery - 2 bottles of 250 ml each- Celery and Lemon
11am - Fennel Consomme- Fennel, Water, Onions, Orange Juice, Olive Oil, Dill, Sea Salt, Red Chilli Powder.
12pm - Love Shot - Pomegranate, Watermelon, Chia Seeds, Mint, Lemon, Camu Camu, Psyllium Husk..
2pm - Butternut Squash Soup- Butternut Squash, Sweet Potato, Onion, Carrot, Black Pepper, Bay Leaf, Salt, Water.
4pm - Tofu and Spinach Soup - Spinach, Onions, Tomatoes, Tofu, ginger, coconut milk, almond milk.
5pm - Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger .
6pm - New Chick pea stew - Chick peas, potatoes, onions, tamarind, tomatoes.
Day 26- Skinny Reset
9am - Liver Detox shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9:30am - Bhakti Ayurveda Juice - Alovera, Coconut water, Cucumbers, Apple, Pineapple, mint , Brain Tonic, Lemon. WITH ADDED TRIPHALA.
11am - Minestrone Soup - Water, Tomatoes, Zucchini, Navy Beans, Tomato Paste, Onions, Potatoes, Green Beans, Carrots, Celery, Olive Oil, Basil, Apple Cider Vinegar, Sea Salt, Black Pepper, Oregano, Red Chili Powder.
12pm - Turmeric Tomato Detox - Tomatoes, Onions, Apple Cider, Ground Pepper, Dried Nuts.
2pm - Black Lentil Stew with Veggies and Quinoa - black lentils, tomatoes, onions, peppers, carrots, and a blend of dried herbs, ginger. .
4pm -Cream Of Zucchini Soup - Onions , Ginger , Zucchini , Lemon , Almond Milk , Pepper, Pumpkin Seeds
5pm - Carrot Turmeric Shot- Carrots, Lemon, Ginger, Turmeric.
6pm - Pumpkin Coconut Soup- Pumpkin, Red Onion, Coconut Milk, Olive Oil, Red Pepper Flakes, Cinnamon, Sea Salt, Nutmeg, Chilli powder.
Raw Detox For Full Body -{Day 27- Day 29 }
Day 27 - Raw Detox.
9am -Vanilla Praline Shake - Filtered water, organic coconut milk, Pea Protein, MCT oil, monk fruit powder, vegan collagen peptides, vanilla extract, almond extract, Himalayan salt.
11am - Strawberry Basil lemonade cold pressed juice - Water, Strawberries, Monk fruit, lemon, Basil
1pm - Orange Turmeric cold pressed juice - Orange, apple, lemon juice, black pepper, Aloevera
3pm - Citrus 3 cold pressed juice- Grapefruit,apple, mint .
5pm - Butternut Carrot cold pressed juice - Butternut carrot, beetroot, lemon, carrots, spinach, parsley, ginger, kale, apple.
7pm - Young love cold pressed juice - Pineapple, Berries, agave, Chia seeds.
Day 28- Raw Detox
9am -Leptin balancing power Smoothie - coconut milk ,avocado ,cucumber , cinnamon powder, almond butter , chia seed, cacao powder, coconut oil , water
11am - Bhakti Ayurveda cold pressed juice - Cucumbers, Coconut water, lemon, Pure Aloe,Pine apple, mint,apple, Brain tonic with ( Added Triphala)
1pm - Dnyan Ayurveda cold pressed juice - Lemon, Filtered water, Activated charcoal, Raw Organic honey with ( Added Turmeric Limestone)
3pm - Vatta Ayurveda cold pressed juice ( to balance the Vatta Dosha) - Beetroot, carrots, cherries, lime filtered water and New added Psyllum Husk.
5pm - Kapha Ayurveda cold pressed juice ( to balance Kapha Dosha) - Cucumber, spinach, kale, Acai powder, blue berries, rasberries, Raw Organic honey and Newly added home made apple cider.
7pm - Green Juice - Braniac - Slender Green cold pressed juice - Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
Day 29- Raw Detox
9am -Granola Porridge with almond milk - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Sprulina, Milk thistle, agave.
1pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, spinach, parsley.
5pm - Afterparty cold pressed juice - beet root, carrot,ginger, apple and lemon
7pm - Cold Crusher cold pressed juice - Carrots, Orange, lemon, ginger, parsley.
Day 30 - Inflammation Reset
9am - Dynamo Green Juice - Kale, spinach, parsley, lemon, ginger, apple.
11am - Braniac Green Juice - spinach , cucumber, lemon ginger and apple .
1pm - Alkaline Dhal - Turmeric, ginger ,tomato. lentils ,coriander ,black pepper and salt .
3pm - Walnuts with Butternut carrot Juice - Butternut Squash, beetroots, spinach, apple, carrrots, parsley.
7pm - Beetroot And Pearl Barley Risotto - Beetroot, pearl barley, lemon, chives, sunflower seeds. stock, celery.
Day 31- Raw Detox For Full Body
Low glycemic juice Cleanse for healing & repair.
9am - Braniac Cold Pressed Juice - Spinach, Cucumber, lemon, ginger, parsley.
11am - Detox Tonic Lemonade Cold Pressed Juice - Lemon, Blue Sprulina, Milk thistle, agave.
1 pm - Gravity Glow Cold Pressed Juice - cucumber, apple, ginger, mint, and lemon juice .
3pm - Butternut Squash Orange Lemon Cold Pressed Juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5pm - Afterparty cold Pressed Juice - beet root, carrot, ginger, apple and lemon
7pm - Cold Crusher Cold Pressed Juice - Carrots, Orange, lemon, ginger, parsley.
Day 32- Raw Detox For Full Body
Ayurvedic RAW juice Cleanse
9am - Karma Ayurveda ( Added Holy basil and Neem) - Chia seeds, Blue berries, pineapple, strawberies, Spinach, Pure Aloevera, Indian gooseberry.
11am - Bhakti Ayurveda ( Added Triphala)- Cucumbers, Coconut water, lemon, Pure Aloe,Pine apple, mint,apple, Brain tonic.
1pm - Dnyan Ayurveda ( Added Turmeric Limestone) - Lemon, Filtered water, Activated charcoal, Raw Organic honey.
3pm - Vatta Ayurveda ( to balance the Vatta Dosha) - Beetroot, carrots, cherries, lime filtered water and New added Psyllum Husk.
5pm - Kapha Ayurveda ( to balance Kapha Dosha) - Cucumber, spinach, kale, Acai powder, blue berries, rasberries, Raw Organic honey and Newly added home made apple cider.
7pm - Green Juice - Braniac - Slender Green - Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
Low Glycemic Juice Cleanse
Day 33
9 am - Braniac Cold Pressed Juice - Spinach, Cucumber, lemon, ginger, parsley.
11am - Detox Tonic Lemonade Cold Pressed Juice - Lemon, Blue Sprulina, Milk thistle, agave.
1pm - Gravity Glow Cold Pressed Juice - cucumber, apple, ginger, mint, and lemon juice .
5pm - Afterparty cold Pressed Juice - beet root, carrot, ginger, apple and lemon
7pm - Cold Crusher Cold Pressed Juice - Carrots, Orange, lemon, ginger, parsley.
DAYS 35–40 The Lock-In
Day 34- Sugar Detox
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Celery juice - Celery, lemon.
11am - Roasted Swede Soup - roasted swede , carrots , onion , paprika , black pepper ,salt and water , creatine
1pm - Spinach Kale Juice- Spinach, kale, Lemon, celery, parsley.
3pm - Tofu and Spinach Soup - Spinach, Onions, Tomatoes, Tofu, ginger, coconut milk, almond milk.
5pm - Beet a licious - Beets, carrots, cherries, lime, Filtered water.
7pm -Sweet Potato Nacho soup - Sweet potatoes, red capsicums, cloves, pepper, cayenne, oregano, tomato paste, parsley leaves, lemon juice.
"As a Holistic Health & Wellness Coach, I highly recommend Go Organic Resets for healing, gut cleansing, liver cleansing, and overall detoxification to all my clients. Their purity and effectiveness are unmatched, making it easy to nourish the body naturally and support overall well-being."
Gloria Halim
BCHHP. IAHC. AADP
Award-Winning Board-Certified Holistic Health Practitioner
Day 35 - Sugar Detox
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Braniac Cold Pressed Juice - Spinach, cucumbers, lemon, ginger and apple.
11am - Courgette , Lemon, mint Soup - Courgette, lemon, mint, onions, celery, leeks, potato, thyme, pepper .
1pm - Pure Green Juice - Spinach, Cucumbers, Courgettes, lemon , apple.
3pm - Carrot Coriander Soup - Carrots , Onions , Coriander , Ginger , Celery , Cumin Seeds , Salt .
5pm - Cucumber and Celery Juice - Cucumber, Celery, parsley, spinach.
7pm - Carrot Coriander Soup - Carrots , Onions , Coriander , Ginger , Celery , Cumin Seeds , Salt .
Liver Detox .
{Day 36 - Day 38 }
Day 36- Liver Detox
9am -Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9:30am - Spinach and Ginger Cold Pressed Juice- Spinach, cucumber, lemon, ginger and apple.
11am - Gluten Free bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules ,pinch sea salt
1pm - Super charged Satay- Hard Tofu, Black rice, Edamame, Peanut butter, Tahini,Sesame seeds, Coconuts.
3pm -Kombucha - Apple & Ginger Kombucha - to aid in digestion and enhance good gut microbiome.
6pm -Tofu and Spinach Soup - Spinach, Onions, Tomatoes, Tofu, ginger, coconut milk, almond milk.
Day 37- Liver Detox
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am - Turmeric root shot - Turmeric Root, Ginger, Indian Gooseberries, Orange
9:30am - Chai Infused Quinoa Porridge- almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
+
Keto Shake - Chocolate Mocha - Filtered water, organic coconut milk, Pea Protein, MCT oil, organic cacao powder, monk fruit powder, vegan collagen peptides, vanilla extract, decaf espresso, Himalayan salt.
11am - Mermaid Lemonade - Blue spirulina, Lemon, Aloe , Coconut Nectar, Vegan Probiotic
1pm - Quinoa Roasted Veggie salad - Quinoa , black rice, sweet potato, kale, zucchini, black pepper, blue berry, Sesame seeds, parsley
Dressing - Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper } .
3pm - After Math Juice with Milk thistle for Liver Cleansing - Orange, ginger, basil oil, milk thistle, aloe. .
6pm - Healing Turmeric Soup - Zucchini, Onions, Carrots, lentils, Turmeric Root, Coconut Milk, Barley, Ground Cumin, Ground Turmeric, Pepper.
Liver Detox .
Day 38- Liver Detox
When you wake up Lukewarm water with a splash of fresh lemon juice.
9am -Apple Cider Vinegar Shot with turmeric - Honey ,Orange, Cayenne ,Sea salt , Black pepper ,Apple cider
9:30am - High protein Oatmeal porridge - oats , almond milk, maple syrup, salt and water
+
Keto Shake - Vanilla Praline - Filtered water, organic coconut milk, Pea Protein, MCT oil, monk fruit powder, vegan collagen peptides, vanilla extract, almond extract, Himalayan salt.
11am - Aftermath Elixir with MILK THISTLE for Liver Detox- Orange, ginger, basil oil, milk thistle, aloe. .
1pm - Beetroot and Pearl barley Risotto- Beetroot, pearl barley, lemon, chives, sunflower seeds. stock, celery.
3pm - Edamame beans.
6pm - Romesco soup with chickpeas- Red bell peppers, almonds, almond milk, ginger, tomatoes, vinegar, harissa, paprika, black pepper, salt, chickpeas.
Day 39- Raw Detox
9am - Leptin balancing power Smoothie - coconut milk ,avocado ,cucumber , cinnamon powder, almond butter , chia seed, cacao powder, coconut oil , water
11am -Bhakti Ayurveda cold pressed juice - Cucumbers, Coconut water, lemon, Pure Aloe,Pine apple, mint,apple, Brain tonic with ( Added Triphala)
1pm -Dnyan Ayurveda cold pressed juice - Lemon, Filtered water, Activated charcoal, Raw Organic honey with ( Added Turmeric Limestone)
3pm - Vatta Ayurveda cold pressed juice ( to balance the Vatta Dosha) - Beetroot, carrots, cherries, lime filtered water and New added Psyllum Husk.
5pm - Kapha Ayurveda cold pressed juice ( to balance Kapha Dosha) - Cucumber, spinach, kale, Acai powder, blue berries, rasberries, Raw Organic honey and Newly added home made apple cider.
7pm -Green Juice - Braniac - Slender Green cold pressed juice - Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
Raw Detox
Day 40
9am - Granola Porridge with almond milk - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
11am - Detox Tonic Lemonade cold pressed juice - Lemon, Blue Sprulina, Milk thistle, agave.
1pm - Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice
3pm - Butternut Squash Orange Lemon cold pressed juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5pm- Afterparty cold pressed juice - beet root, carrot,ginger, apple and lemon
7pm - Cold Crusher cold pressed juice - Carrots, Orange, lemon, ginger, parsley.
A Word from Detox Expert , DANIELA DONOSO
"Why Go On A Juice Cleanse?
A juice detox is a revitalizing way to flood your system with essential nutrients while giving your digestive tract a break. Not only does it help in detoxifying your body, but it also sets the stage for long-term healthier eating habits. By following a mindful post-cleanse routine, you’ll extend the benefits of your detox, feel lighter, and more energized! By sticking to these simple do’s and don’ts after your juice cleanse, you’ll help your body transition smoothly back to solid foods and enjoy the full benefits of your detox! ."
DANIELA DONOSO
Detox Specialist
If deliveries are delayed please eat something plant based.
How do I prepare for my cleanse?
How to bounce back after cleanse?
Before doing any plan with us, we will send you a questionnaire to check if the selected plan is right one . Many times we need a thorough cleaning before we start any plan. Your selected plan may then be altered to a mix of a few plans or a completely different plan than what you chose. Please go ahead and order the plan, still, allow us to send you a questionnaire.
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