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One Green Juice 1 Day Keeps the Doctor Away.

Posted on September 28th, 2023 03:07 PM

Strengthen our Immune System!

We all do our best to try to keep ourselves and our families healthy heading into this time of year. No one likes to deal with seasonal colds, coughs, or sniffles.  

Getting enough sleep and taking extra Vitamin C are no-brainers, but there is likely something missing from your wellness arsenal and it happens to be the #1 source of immune system strengthening nutrients: 

     … Dark, leafy greens.

Dark greens help immune cells in the gut to function properly (Did you know that 70% of the immune system is located in your gut? Yep. Taking care of your gut is key to staying healthy). How do they help. Below are some of the key benefits-

Helps with weight loss 

Boosting metabolism

Can be a healthy swap for coffee

Lowers cholesterol levels 

Reduces inflammation 

Promotes healthy skin

Increases energy levels 

Have 1 green juice a day for the next 20 days and see the surge in the energy levels. 

The best way to have the green juice is to drink it alone and not with any other food. 

Love and Health!