Sugar shock and Juicing with Type 2 Diabetes
Juice and diabetes don’t go well together. This is because juice as we traditionally think of it, is known to have a high glycemic index and glycemic load that contribute to elevated blood sugars, insulin resistance, weight gain, obesity and diabetes risk. we’re talking about here is the factory processed type found on your grocer’s shelf that’s pasteurized, may have little actual “juice”, or contain additives
Joe Cross from the epic movie "Fat, sick and nearly dead " went on 60 days of just juices as he was 100 pounds over weight, loaded with steroids and suffered from debilitating auto immune disease. After following a plant based diet and juicing, he lost a lot of weight and got off all medications.
There are some great success stories of Darren , Alan and Kate who were type 2 diabetes and got their health back with the power of plants.
Read the blog here.https://www.rebootwithjoe.com/sugar-shock-juicing-with-diabetes/