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Sugar shock and Juicing with Type 2 Diabetes

Posted on November 29th, 2021 03:47 PM

Juice and diabetes donā€™t go well together.  This is because juice as we traditionally think of it, is known to have a high glycemic index and glycemic load that contribute to elevated blood sugars, insulin resistance, weight gain, obesity and diabetes risk.   weā€™re talking about here is the factory processed type found on your grocerā€™s shelf thatā€™s pasteurized, may have little actual ā€œjuiceā€, or contain additives 

Joe Cross from the epic movie "Fat, sick and nearly dead " went on 60 days of just juices as he was 100 pounds over weight, loaded with steroids and suffered from debilitating auto immune disease. After following a  plant based diet  and juicing, he lost a lot of weight and got off all medications. 

There are some great success stories of Darren , Alan and Kate who were type 2 diabetes and got their health back with the power of plants. 

Read the blog here.https://www.rebootwithjoe.com/sugar-shock-juicing-with-diabetes/