The Plan is most suitable for women as it is alkaline. Women in general need more cleansing and the alkaline juices help in doing that. Soups are great for weight loss as they are high in Fiber. The Plan gently cleanses and kick starts weight loss.
Soup relies primarily on vegetables and so it’s super low on the glycemic scale, and it’s packed with fiber, which makes it pretty filling.
All the soups and juices are gluten-free, dairy-free, 100 percent vegan and plant based.
Sugar is the root cause of pretty much every health battle., every ache, every pain, every waistline. Proven to be very addictive, It is an addiction that some people cant get rid off all their life. And as time goes and society develops, manufacturers get more and more "better", manufacturers get more and more better at making us addicted to their foods and we are consuming more and more sugar.
In our 6 day Sugar detox, you will move to banish Sugar cravings and a step of ditching sugar fully.
The 6 day Sugar Detox is ideal for rejiggering not-so-great eating habits or reintroducing good food into your diet after a weekend or a holiday.
Lets get started!!
The 5-day Soup and Juice Cleanse is ideal for rejiggering not-so-great eating habits or reintroducing good food into your diet after a weekend or a holiday.
Please note that the soups are blast chilled during the summer months. This may result in receiving them frozen. They are just blast chilled just a few hours before dispatch purely as the Delivery team takes a long time in travelling to different locations resulting in opening the doors often and it may disturb the optimum temperature requirement in the vans. When blast chilled, the soups get thawed on the way and there is no spoilage of the food. All the Soups are fresh and nothing is frozen.
"Soup & Juice Cleanse"
Keeps you fuller for longer with more energy to train during the cleanse.
Provides you with a full injection of antioxidants.
Keeps your body warmer, which helps burn more calories & reduces cranky cravings.
Reduces body fat and reduces your body’s cravings for process food.
It is a proper cleanse that supports the body’s innate detoxification And soup is a good way to deliver nutrients, as the food does not have to be digested and it’s easier on the digestive system.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 am - Celery juice - Celery, lemon,
11am- Roasted Swede Soup - roasted swede , carrots , onion , paprika , black pepper ,salt and water
1 pm - Dynamo- Spinach, kale, rockets, apple, lemon.
3-pm - Skinny Artichoke Soup - artichoke hearts , skim milk , cayenne pepper ,salt and pepper,
5pm - Beet a licious - Beets, carrots, cherries, lime, Filtered water.
7 pm - Spinach Soup - Spinach , Onion , Ginger , Potato , Almond Milk , Basil , Pepper .
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 am - Sweet kale - Kale, lemon, apple.
11am - Courgette , Lemon, mint Soup - Courgette, lemon, mint, onions, celery, leeks, potato, thyme, pepper .
1pm - Citrus 3 - Grapefruit, Orange, Mint.
3pm - Carrot Coriander Soup - Carrots , Onions , Coriander , Ginger , Celery , Cumin Seeds , Salt .
5pm - Celery juice - Celery, lemon.
7 pm - Parsnip Lemon soup - Water, Parsnips, Onions, Leeks, Celery, Pomace Olive Oil, Ginger, Garlic, Lemon juice, Vegetable stock cubes (Celery), Salt, Turmeric, Thyme
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 am - Braniac - Spinach, cucumber, lemon, ginger, apple.
11am - Vegan Miso Broth Soup - Water, Ginseng, Onions, White Miso Paste, Leeks, Carrots, Mushrooms, Pak Choi, Soy Sauce, Vegetable Stock (Celery), Agave Syrup, Potato Starch, Garlic, Ginger Puree
1pm - After party - Beetroot, carrot, ginger, lemon, apple.
3pm - Tom Yum Soup - Water, Coconut Milk, Cherry Tomatoes, Tofu (Soya, Sulphites), Mushrooms, Onions, Carrots, Lemongrass, Fresh Ginger, Fresh Lime Juice, Cornstarch, Agave Syrup, Coriander, Vegetable Stock (Celery), Salt, Paprika, Kaffir lime leaves, Kashmiri Chilli Powder,
5pm - Celery juice - Celery, lemon.
7 pm - Mushroom Leek and Rosemary - Water, Mushrooms, Brown, Raw, Leeks, Onions, Sweet Potatoes, Garlic, Vegetable Stock Cubes (Celery ), Salt, Rapeseed Oil, Rosemary, Nutritional Yeast Flakes With B12, Marigold, Thyme
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9AM.: Braniac - Spinach, cucumber, lemon, ginger, apple.
11am.: Kalefornia Dreamin Soup- Kale, Potatoes, Onions, Leeks, Salt, Pepper.
1pm.: After party juice - Beetroot, carrot, ginger, lemon, apple.
3pm.Turmeric Tomato Soup- Tomatoes, Onions, ginger, Vinegar, Black pepper.
5pm.: Celery juice - Celery, lemon.
7pm- Vegan Miso Soup- Lots of gut- healing veggies cooked in a slow Miso based broth for the tangy taste.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 am.: SPA- DAY Juice- Honey dew, cucumber, coconut water, lemon.Designed with ingredients that inspire self love and well bein. The mix of ingredients is divine.
11am.- Broccoli Red lentils Soup- Red lentils, Broccoli, mint, onions, ginger, ground cumin, coriander.
1-pm.: Pure Green- Spinach, kale, courgettes, broccoli, lemon, apple.
3pm.Minestrone Soup- Kale, Courgette, Tomato, Onions, Basil.
5pm.: Celery Juice - Celery,Lemon.
7 pm.: Super Green Soup- Spinach. kale, Broccoli, Courgettes, egamame, Onions, Ginger, peas.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9 am.: Braniac green juice - Spinach, cucumber, lemon, ginger, apple.
11 am: Carrot ginger soup - Blended Carrots, Coconut Milk, Onion, Ginger, Lemon, Olive Oil, Garlic, Cumin, Sea Salt and Black Pepper.
1pm.: Celery juice - Celery, lemon.
3 pm.: Parsnip lemon Soup- Deliciousn parsnip soup cooked with leeks.
5pm.: After party juice- Beetroots, carrots, lemon, ginger, apple.
7pm.:Butternut Squash soup - Butternut Squash, Sweet Potato, Onion, Car rot, Black Pepper,Bay Leaf, Salt, Water.
If deliveries are delayed please eat something plant based.
How do I prepare for my cleanse?
How to bounce back after cleanse?
Before doing any plan with us, we will send you a questionnaire to check if the selected plan is right one . Many times we need a thorough cleaning before we start any plan. Your selected plan may then be altered to a mix of a few plans or a completely different plan than what you chose. Please go ahead and order the plan, still, allow us to send you a questionnaire.
We deliver across UAE.
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