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20 Days Whole Body Weight Loss Reset Plan

Posted on April 14th, 2023 09:38 AM

Planning to lose weight but seeking some healthy options to control your diet intake? Welcome to our  - β€œ20 Days whole body weight loss plan. Lose weight for Good.

We understand that weight loss can be a daunting task, but with our easy-to-follow 20 days weight loss plan, you can easily shed your unwanted pounds. So, get on your journey to a healthier and happier you and improve your overall health in just 20 days.

Introducing a Healthy 20 days Weight Loss Plan
Say hi to a wellness program based on healthy, sustainable weight loss practices that will not only help you shed pounds but also improve your metabolism, energy levels, and mental clarity. It is a weight loss plan that supports the body’s innate detoxification so that you can easily cut off that unhealthy fat from your body.  Here’s the full plan -

Week 1

Day 1 - Ayurveda Juice Cleanse : The juice cleanse has holistic ingredients like Ashwagandha , holy basil, Neem and many more blended with vegetables and fruits. Each day you consume 6 bottles of cold pressed juices keeping a gap of 2 hours between each juice.

Each bottle has 1.5 Kilo of raw plants, so in a day, we consume close to 5 kilos of plants which makes our body very alkaline. Do not forget to consume lots of warm water in between as it helps flush off toxins much faster. You can also bite on something plant-based like nuts, cucumbers and salads to keep yourself full.

Day 2 - Low glycemic juice cleanse : 6 bottles of vegetable based juices are a strong cleanse of plant power to flush all the toxins off.

Day 3 - Day 5 - Low Sugar Soup and Juice Cleanse : Soups are excellent for weight loss as they are low in glycemic index and high in fiber. The first week is the cleansing week to kickstart a 20 days weight loss plan.

Week 2

Day 6 - Refresh Juice Cleanse - 6 bottles of juices to once again cleanse the body

Day 7- Day 9 - Full Body Reset

Day 10 - Skinny Cleanse : Consume 1 juice, 4 soups and 3 Immunity Booster shots. The more soups, the better is the weight loss.

Week 3

Day 11 - Low Glycemic Juice Cleanse : A strong cleanse with 6 vegetable-based juices makes the body very alkaline and plant powered.

Day 12 - Gut Cleanse : This week is all about cleansing different parts of the body. The cleanse will introduce salads as lunch along with fiber and Kombucha for good micro biomes.

Day 13 - Liver Cleanse : It's very important that we cleanse the liver as well so that there is an overall cleansing of the entire body.

Day 14 and Day 15 - High Fiber : Consume 3 Juices and 3 soups for your day. The juices are wholesome with vegetables and fruits and soups are full of fiber which will help you add fiber while cleansing.

Week 4

Day 16 and Day 17- Low Glycemic Juice Cleanse : 6 cold pressed juices a day for the final cleanse and weight loss.

Day 18 - Day 20 - Low Sugar Soup and Juice Cleanse : Consume 3 alkaline juices and 3 soups for the last three days for maximum effect.

Conclusion
So, if you're ready to take control of your health and achieve your weight loss goals, join us on this 20 days weight loss plan in a healthy way. You can find all these customized diet plans and products at GoOrganic. You can even split the days in 1 Year and can carry out your goal of achieving weight loss in a healthy way. Let's get started!