Description
14-Day Protein Cleanse: Your Ultimate Fitness Companion!
Crush your workouts and bid farewell to stubborn weight with our Protein Cleanse. We've meticulously curated this cleanse to fuel your body with high protein juices, plant-based protein smoothies, and fiber-rich soups, delivering a whopping 38 grams of protein per day. Say goodbye to the misconception that cleanses lack protein—ours is designed to supercharge your fitness goals while nourishing your body from within.
This ready-to-drink protein cleanse isn't just about shedding pounds; it's a holistic approach to wellness. By flooding your system with 38 grams of clean, nature-derived protein, you'll torch fat while preserving lean muscle mass. This ensures you stay satiated, curb cravings, and kickstart healthier eating habits effortlessly.
But that's not all—our plant-based protein cleanse is a powerhouse of essential vitamins and minerals, including collagen-boosting vitamin C, bone-strengthening calcium, and heart-healthy magnesium sourced from fruits, leafy greens, and nuts in each flavorful blend.
And here's the best part: we keep it real with the sweetness. No monkfruit, no stevia, no refined sugars, no artificial sweeteners—just the natural sweetness of fresh fruits. Each day of the cleanse provides a generous serving of 38 grams of protein and 24 grams of fiber, giving your body the nourishment it craves.
Our commitment to quality is unwavering. Every bottle is unpasteurized, non-GMO, soy-free, gluten-free, and dairy-free—because your wellness journey deserves nothing less.
Wondering if it's time for a cleanse? Here are some signs:
You wake up feeling exhausted, craving more sleep.
Your stomach feels off, signaling it's time for a reset.
Unhealthy cravings are taking over your thoughts.
You're ready to reclaim your vitality and feel amazing again.
What can our cleanse do for you?
Support healthy weight loss while detoxifying your body.
Jumpstart a healthier diet and lifestyle, boosting your energy levels.
Tame cravings and bolster immunity for long-term wellness.
Enhance gut health, ease inflammation, and improve digestion.
How often should you cleanse?
While our recommendation is four times a year—aligning with seasonal changes—your unique lifestyle and dietary needs may call for different frequencies. Whether bi-monthly or monthly, cleansing is not about deprivation—it's about feeling your best, whenever you need it.
Maintain your results effortlessly with our Weight Loss Management Method—a post-cleanse weekly weight loss system designed by our nutritionists. This comprehensive plan includes a morning green juice, a meal replacement smoothie for lunch, and a weight-loss enhancer shot before dinner, complemented by clean eating guidelines for balanced dinners and snacks. Experience the ease and deliciousness of maintaining and exceeding your weight loss goals with The Weight Loss Management Method.
What will our Protein Cleanse do for you?
• Help you feel lighter, both physically and mentally.
• Provide a daily dose of 42 grams of plant-based protein
• Aid in weight loss and toning efforts.
•Boost energy levels for peak performance during workouts.
• Reset your diet and cultivate healthier eating habits.
• Alleviate inflammation and soothe sore muscles.
Ready to feel lighter, fitter, and more energized than ever?
Embrace our 14-Day Protein Cleanse and embark on a transformative journey toward holistic wellness.
So How Will your Body Benefit??
•Increase fat Burning, especially leaning out through your stomach
• Increase Lean Muscle, crucial for boosting your resting metabolism
• Reduce Muscle Soreness, so you are ready to hit it hard in your next session!
Get more of your protein from plants with Protein Cleanse. Did you know that kale has more protein and iron than a piece of steak?
Did you know It’s easier for your body to break down and use protein from plant-based sources than animal-based proteins. Thus, plant proteins can help your body recover more quickly from your workout! Plant-based protein is bioavailable protein. In other words, it is readily usable and absorbable by our bodies because it is in its natural, unadulterated form. Whereas we may only be able to utilize a small percentage of the protein in a piece of meat (because it has been cooked, and the enzymes and vital nutrients denatured), we can and do utilize ALL the protein in a piece of greens.
TOP BENEFITS OF GETTING MORE OF YOUR PROTEIN FROM OUR PROTEIN CLEANSE·
Less bloating·
More energy·
Clearer skin·
Reduced inflammation·
Improved sleep quality·
Build lean muscle more efficiently
ANYTIME IN 2022.
PAYMENTS WITH
NO FEES.
WITH HIGH FIBER & LOW
GLYCEMIC INGREDIENTS.
The 14-Day Protein Plan
Day 1
9 AM- Alkaline Power Green Smoothie- turmeric, spinach , watercress ,avocado, capsicum, coriander, coconut water ,pinch of cayenne and salt.
11 AM - Braniac Green Juice- Spinach, cucumbers, lemon, ginger , apple.
1PM - Tom Yum soup - Water, Coconut Milk, Cherry Tomatoes, Tofu , Mushrooms, Onions, Carrots, Lemongrass, Fresh Ginger, Fresh Lime Juice, Coriander, Vegetable Stock (Celery), Salt, Paprika, Kaffir lime leaves, Kashmiri Chilli Powder.
3PM -Genius Protein Smoothie- Blueberry, Vanilla, Plant Protein, Chia Seeds, Flaxseed, Almond Extract, Banana, Date, Almond Milk.
5 PM- Mean Green smoothie- cucumber, celery, apples , lemon , banana, Spinach.
7PM- Tofu and Spinach Soup- Spinach, Onions, Tomatoes, Tofu, ginger, coconut milk, almond milk.
Day 2
9AM- Berrylicious Breakfast-banana, flaxseed , peanut butter, berries ,vegan high protein cashew cheese , almond milk .
11AM-Gravity Glow- Cucumbers, lemon, mint, apple.
1PM - Chickpea stew- A delicious high Protein stew made of chickpeas and tomatoes.
3PM - Peanut Butter Cup Smoothie- cashews, banana, peanuts, dates, raw cacao, vanilla.
5PM - Anti Inflammatory Smoothie- Kefir, cherries, Spinach, Avocado, ginger, garnish with chia seeds.
7PM - Cream of Zucchini Soup - Onions , Ginger , Zucchini , Lemon , Almond Milk , Pepper, Pumpkin Seeds.
Day 3
9 AM - Strawberry Banana Protein Smoothie- Strawberry, Banana, Flaxseed, Chia, Vanilla, Pea seeds Date, Plant Protein, Almond Milk. 21g Protein
11AM -After Party Juice - Beetroot, carrot, lemon, ginger, apple.
1PM -Green Mung beans Stew- beans, some broth, coconut milk, spices, spinach.
3PM - Blue Magik Protein Smoothie- Blueberry, Vanilla, Plant Protein, Chia Seeds, Flaxseed, Almond Extract, Banana, Date, Almond Milk.
5PM - Heavy Metal Detox Smoothie- Bananas, blueberries, parsley, barley powder, Atlantic dulse, orange juice.
7 PM -Spinach Artichoke soup- Olive oil, onion ,ginger, spinach, artichoke ,salt and pepper .
Day 4
9AM.: Chocolate Protein Smoothie- Chocolate Chips, Cacao, Plant Protein, Almond Butter, Cinnamon, Banana, Almond Milk.
11AM.:Dynamo Green Juice- Spinach, kale, lemon, ginger, apple.
1PM.:Harissa Lentil and Tofu Stew- lentils, tofu, and spinac.
3PM .Oatmeal Smoothie- Oatmeal , banana, peanut butter , agave, almond Milk, pumpkin, carrots.
5 PM: Beetroot Smoothie- beetroot, blueberries ,pineapple ,vegan high protein cashew cheese, almond milk
7 PM- Sweet Potato Nacho Soup- Sweet potatoes, red capsicums, cloves, pepper, cayenne, oregano, tomato paste, parsley leaves, lemon juice.
.
Day 5
9 AM.: Berry Cheese Sunshine High Protein Smoothie- Oat milk, Vegan high protein cashew cheese , banana, berries, carrots, kale.
11AM.-Beet a licious Cold Pressed Juice- Beetroots, cherries, lemon, ginger, apple.
1PM.: Cauliflower and turmeric soup- Cauliflower, cloves, tumeric , cumin, salt, red lentils ,vegetable broth ,almond milk .
3PM - Carrot Cake High Protein Smoothie- Carrots, bananas, walnuts, dates, almond milk, cinnamon, vanilla, beets.
5 PM.: Cheezy berry bonanza High Protein smoothie- vegan high protein cashew cheese , berries, coconut milk, oats and banana
7 PM.:Tempeh Rendang Curry - A hearty coconut based curry with high protein Tempeh. .
Day 6
9 AM: Alkaline Power Green Smoothie- turmeric, spinach , watercress ,avocado, capsicum, coriander, coconut water ,pinch of cayenne and salt .
11AM. Braniac Green Juice- Spinach, cucumbers, lemon, ginger , apple.
1PM.: West African Peanut Stew- Peanuts, Sweet potato, lemon, quinoa, salt and pepper
3PM.: Genius Protein Smoothie- Blueberry, Vanilla, Plant Protein, Chia Seeds, Flaxseed, Almond Extract, Banana, Date, Almond Milk.
5PM.: Mean Green High Protein smoothie- cucumber, celery, apples , lemon , banana, Spinach.
7 PM.:Parsnip Lemon Soup- A delectable soup with parsnips and lemons with a dash of herbs.
Day 7
9 AM - Heavy Metal Detox High Protein Smoothie - Bananas, blueberries, parsley, barley powder, Atlantic dulse, orange
11AM - Butternut Squash Carrot Juice - Butternut carrot, beetroot, lemon, carrots, spinach, parsley, ginger, kale, apple.
1PM- Green Mung bean stew - Green Moong Bean Stew - beans, some broth, coconut milk, spices, spinach. .
3PM - Carrot Cake High Protein smoothie - Carrot Cake smoothie- Carrots, bananas, walnuts, dates, almond milk, cinnamon, vanilla.
5PM - Mean green High Protein smoothie - Mean Green Smoothie - cucumber, celery, apples , lemon , banana, leaves kale (Tuscan cabbage)
7 PM - Mushroom Leek and Rosemary Soup - Mushrooms, leeks, onions, sweet potatoes, celery, salt, olive oil ,rosemary, thyme. .
Day 8
9 AM: Chickpea Shakshuka with Gluten Free bread - Chickpeas, tomatoes, capsicum, nutritional yeast and tofu .
11 AM.:Berry licious breakfast High Protein Smoothie- Soya milk, Oats Fine, Agave, Strawberries, Bananas , spinach, pumpkin, Flax seeds and blue berries. ,
11AM.: Mushroom Korma - Mushroom Korma - mushrooms , spinach , onion , coriander.
3PM: After Party - Beet, Carrot, Lemon, Ginger, Apple.
5PM: Kale High ProteinSmoothie - kale, pineapple ,banana, honey, peanut butter, vegan high protein cashew cheese , almond milk ..
7 PM:. Thai Green curry - Paste , coconut milk, lime leaves, veggie stock, tamari, lime, coconut sugar, butternut squash, brocolli, bean sprouts.
Day 9
9 AM.: Oatmeal Porridge - Oats , almond milk , maple syrup , salt and water .
11AM.: Banana Berry Bonfire High Protein Smoothie- Strawberry Oatmeal Breakfast Smoothie- Soya milk, Oats , Agave, Strawberries, Bananas.
1PM.:Romesco soup with smashed chickpeas - Romesco Soup with Smashed Chickpeas - red bell peppers , raw almonds , vegetable broth , paprika , sea salt and black pepper , chickpeas .
3PM.: Beet-a-licious Cold pressed juice- Liver tonic - Ginger, beets , grapefruit , apples, Cucumbers, Lemons, Oranges.
5PM.: Berry FullHigh Protein Smoothie- Strawberries,bananas, apple, red beets, vanilla.
7 PM: Black lentil stew - black lentils, tomatoes, onions, peppers, carrots, and a blend of dried herbs, ginger. peas.
Day 10
9 AM.: Strawnana High Protein Smoothie - Berries, bananas, avocado, kale, beets. apple.
11 AM.: Sweet kale Cold Pressed Green Juice - Sweet Kale - Apple ,Lemon, Ginger, Kale and Added Apple Cider. .
1PM.: Harissa Tofu and lentil Stew - lentils, tofu, and spinach. A great mixture of high protein lentils and tofu.
3PM.:Peanut Butter Cup High Protein Smoothie - cashews, banana, peanuts, dates, raw cacao, vanilla .
5 PM.: Blue Magik High Protein smoothie - Blue Magik Protein - Blue Spirulina, Vanilla, Plant Protein, Maca, Cinnamon, Almond Butter, Banana, , Almond Milk.
7 PM.: Cauliflower Turmeric soup - Cauliflower, cloves, tumeric , cumin, salt, red lentils ,vegetable broth ,almond milk .
Day 11
9 AM- Alkaline Power GreenHigh Protein Smoothie- turmeric, spinach , watercress ,avocado, capsicum, coriander, coconut water ,pinch of cayenne and salt .
11AM -Braniac Cold Pressed Green Juice- Spinach, cucumbers, lemon, ginger , apple.
1PM-Courgette lemon and mint soup- A great tasting Courgette soup with high fiber ingredients.
3PM -Genius High Protein Smoothie- Blueberry, Vanilla, Plant Protein, Chia Seeds, Flaxseed, Almond Extract, Banana, Date, Almond Milk.
5PM-Mean Green High Protein smoothie- cucumber, celery, apples , lemon , banana, Spinach.
7PM - Artichoke Soup- A great tasting simple soup with Artichokes and herbs.
Day 12
9 AM -Berrylicious Breakfast High Protein smoothie- banana, flaxseed , peanut butter, berries ,vegan high protein cashew cheese , almond milk . .
11AM - Gravity Glow Cold Pressed Juice- Cucumbers, lemon, mint, apple.
1PM - Chickpea stew- A delicious high Protein stew made of chickpeas and tomatoes. .
5 PM - Anti Inflammatory High Protein Smoothie- Kefir, cherries, Spinach, Avocado, ginger, garnish with chia seeds.
7 PM- Cream of Zucchini Soup - Onions , Ginger , Zucchini , Lemon , Almond Milk , Pepper, Pumpkin Seeds .
Day 13
9 AM -Strawberry Banana Protein Smoothie - Strawberry, Banana, Flaxseed, Chia, Vanilla, Pea seeds Date, Plant Protein, Almond Milk. 21g Protein
11AM - After Party Juice- Beetroot, carrot, lemon, ginger, apple
1PM -Vegan Cheese burger Wrap with patty of chickpeas.
3PM -Blue Magik High Protein Smoothie - Blueberry, Vanilla, Plant Protein, Chia Seeds, Flaxseed, Almond Extract, Banana, Date, Almond Milk.
5PM- Heavy Metal Detox High Protein Smoothie - Bananas, blueberries, parsley, barley powder, Atlantic dulse, orange juice.
.
7PM - Spinach Artichoke soup - Olive oil, onion ,ginger, spinach, artichoke ,salt and pepper .
Day 14
9 AM- Chocolate High Protein Smoothie- Chocolate Chips, Cacao, Plant Protein, Almond Butter, Cinnamon, Banana, Almond Milk.
11AM -Dynamo Cold Pressed Green Juice - Spinach, kale, lemon, ginger, apple. .
1PM - Healing Turmeric soup- A great tasting inflammatory soup with turmeric and coconut milk.
3PM - Oatmeal High Protein Smoothie- Oatmeal , banana, peanut butter , agave, almond Milk, pumpkin, carrots.
5 PM - Beetroot High Protein Smoothie - beetroot, blueberries ,pineapple ,vegan high protein cashew cheese, almond milk .
7 PM -Tomato soup for the soul- An awesome tasting tomato soup to end your Cleanse.
If deliveries are delayed please eat something plant based.
How do I prepare for my cleanse?
How to bounce back after cleanse?
Before doing any plan with us, we will send you a questionnaire to check if the selected plan is right one . Many times we need a thorough cleaning before we start any plan. Your selected plan may then be altered to a mix of a few plans or a completely different plan than what you chose. Please go ahead and order the plan, still, allow us to send you a questionnaire.
We deliver across UAE.
Google
Facebook