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The health industry is full of potions and miracles to “melt” belly fat, give abundant energy, enhance digestive health and make skin glow. The question is, which products really work, and perhaps more importantly, have actual science behind their claims? A new contender in the market is celery juice. It’s trending on social media sites, in health food stores and in coffee shop conversations as the latest cure to anything that ails you. Celery is awesome....
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Animal proteins (meat, fish, poultry, eggs, and dairy) take a lot of time, energy, and effort for your body to digest and make use of. The harder your digestive system has to work, the more sluggish you will feel and the more brain fog you'll experience. Plus, even after you fall asleep, your body continues straining to digest these foods, diminishing the quality of the sleep you get. In contrast, plant proteins are readily usable and absorbable by our bodies....
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A GREENER YOU = A CLEANER YOU "YOU ARE WHAT YOU EAT AND WE HELP YOU EAT RIGHT! At Go organic, we specialise in plant-based nutritious meals! Go Organic ME Is a leading cold pressed juice supplier in Dubai, UAE, with the vitamins, minerals, and Mng enzymes Intact. Go Organic Cold Pressed Juices are highly nutritious and the taste is magnificent and amazing....
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Since the season of fall has dawned upon us, we have created a brand new exciting flavor of ketogenic vegan diet shakes! Pumpkin spiced keto shake! This wholesome drink, is a healthy keto diet made from fresh pumpkin puree and grounded pumpkin seeds, definitely adds some spice to your life! Let's quickly discuss the amazing benefits of this beautiful fruit that we normally only carve faces into_ Pumpkins are a particularly rich source of Vitamin A which can protect your eyesight and boost your immunity!...
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A keto diet, also known as a ketogenic diet, is a low-carb (5%), moderate-protein (20%), high-fat ( 70 or 80% ) diet that can aid in weight loss. In short, the keto diet for post pregnancy aims to extract more calories from protein and fat while consuming fewer calories from carbohydrates.Ketosis is a metabolic state in which the body starts to burn fat for energy when there aren't enough calories to burn. Ketones are chemicals produced by the liver during this process. The ketogenic, or keto diet helps put the body into ketosis to lose more fat....
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According to the article in Healthline, Kourtney Kardashian touts keto detox diet."'My body never looked better than when I did the keto diet two and half years ago when I did it for two months,” she wrote in a blog post for her lifestyle website, Poosh.com. “In my experience, I’ve found the best method to train my body to curb sugar cravings, burn fat, and kick-start weight loss is by sticking to a keto diet.”One of the fastest and easiest ways to detox is to keep your body in a state of ketosis. Most keto diets prioritise cutting carbs to about 20 grams a day — which is incredibly low — whilst also increasing fat intake. Right now, amid these alarming times of the coronavirus outbreak, we’re also looking for different ways to infuse our body with as much nutrition as possible and stay as healthy as we can....
Continue ReadingIntermittent Fasting is an eating pattern that cycles between periods of fasting and eating with no specifications on what you should eat. The focus is more on when you should eat them. It is an eating pattern. Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week....
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Keto can be easily incorporated into most vegetarian diets. Naturally, more liberal types of vegetarianism allow for a greater variety of food options, making mealtimes more enjoyable. One of the simplest options is to book our 24 shakes which are a pack of keto friendly detox drinks that are completely plant based and vegan. These keto detox juices are highly nutritious and delicious, you should definitely add them to your diet daily....
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Souping is the new juicing. In the colder months, when our bodies crave warmth and comfort, food and hence soups, the ultimate comfort food—makes a whole lot of sense. Soup has other benefits, too:Let’s look at some of the health benefits of a vegetable soup diet.Since it relies primarily on vegetables rather than fruits, it’s super low on the glycemic scale, and it’s packed with fiber, which makes it pretty filling. Soups are again low in carbs and low in calories. In general, a low-carb vegetable soup can help with significant weight loss if we are looking primarily for weight loss....
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Here are some of the health benefits of juicing that’ll help you live a healthier lifestyle. 1. How many of you really can eat two to three Kilos of vegetables each day? Juicing makes this possible because this process involves extracting juice. And leaving off the pulp, which takes digestion off the equation and introduces nutrients directly to the bloodstream....
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