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Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of ancient India developed Ayurveda, a 5000 year old science,which continues to be one of the worldâs most sophisticated and powerful mind-body health systems. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential. The two main guiding principles of Ayurveda are the mind and the body are inextricably connected, and nothing has more power to heal and transform the body than the mind....
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SCIENCE PROVES THAT juicing has powerful health benefits, but If youâve stopped drinking juice because youâre worried about blood sugar, refill your juice glass and raise a toast: Lower glycemic index juices exist! Juices that are vegetable based with very little fruits added in them.Some years ago, a glass of juice (usually orange) was an essential part of the breakfast lineup.Then, things changed. People figured out that when you eat an orange, youâre getting the juice of just that one orange â two or three ounces at most. But it takes about three oranges to make one modest cup (eight ounces) of orange juice, and thatâs three times the sugar....
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Here are the 7 best vegetables to juice to improve your overall health. Kale- Kale is high in several important nutrients, including beta-carotene and vitamins A, C, and K. Plus, it has been shown to improve heart disease risk factors. drinking kale juice has been shown to reduce heart disease risk factors, including LDL (bad) cholesterol....
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Its too hot now and we all want some thing light, delicious and colorful. Whether youâre looking to brighten up your lunchtime menu, our simple soup recipes are great for you to make at home. Check out 4 great recipes . Donât forget to share snaps of your favorite soup with us @go.organic.meâ we canât wait to see them! Carrot ginger soup Ingredients- Carrots - 3 pieces., cubed....
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Our liver, the master metabolizer in our body, filters the entire blood volume after every three minutes. All our organs have their special role; however, it is the master detox liver that processes and neutralizes all the chemicals that our body is exposed to, from our food, environment, or personal care products. In healthy diets, soup and juice cleanse or detox diets are the best to flush out toxins from our organs and the remaining leftover or undigested food from our digestive system. As we consume appreciable amounts of vegetables and fruits, our cells receive high potassium concentrations, which dissolve excess water and toxins, producing an alkaline environment....
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Busy weeks call for cozy weekends spent with nourishing soups. Go Organic is here to help you spend more time with your family and less time worrying about meal preps for work lunch. Thereâs an argument that nature provides different foods for us during the different seasons. In the summer, weâre often feeling hot, a bit dehydrated, and crave lighter foods. Whatâs available?...
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Beginning a new weight loss diet is not always a simple transition. And the plant-based ketogenic diet plan in Dubaiâ a trendy low-carb, high-fat plan that may produce quick results â is no exception. One of the biggest hurdles of following a plant based keto diet is to put & keep your body in Ketosis. Ketosis is a natural metabolic state that tricks your body into burning fat instead of carbs for fuel (when it doesnât have enough carbs)....
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The health industry is full of potions and miracles to âmeltâ belly fat, give abundant energy, enhance digestive health and make skin glow. The question is, which products really work, and perhaps more importantly, have actual science behind their claims? A new contender in the market is celery juice. Itâs trending on social media sites, in health food stores and in coffee shop conversations as the latest cure to anything that ails you. Celery is awesome....
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Animal proteins (meat, fish, poultry, eggs, and dairy) take a lot of time, energy, and effort for your body to digest and make use of. The harder your digestive system has to work, the more sluggish you will feel and the more brain fog you'll experience. Plus, even after you fall asleep, your body continues straining to digest these foods, diminishing the quality of the sleep you get. In contrast, plant proteins are readily usable and absorbable by our bodies....
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A GREENER YOU = A CLEANER YOU "YOU ARE WHAT YOU EAT AND WE HELP YOU EAT RIGHT! At Go organic, we specialise in plant-based nutritious meals! Go Organic ME Is a leading cold pressed juice supplier in Dubai, UAE, with the vitamins, minerals, and Mng enzymes Intact. Go Organic Cold Pressed Juices are highly nutritious and the taste is magnificent and amazing....
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Since the season of fall has dawned upon us, we have created a brand new exciting flavor of ketogenic vegan diet shakes! Pumpkin spiced keto shake! This wholesome drink, is a healthy keto diet made from fresh pumpkin puree and grounded pumpkin seeds, definitely adds some spice to your life! Let's quickly discuss the amazing benefits of this beautiful fruit that we normally only carve faces into_ Pumpkins are a particularly rich source of Vitamin A which can protect your eyesight and boost your immunity!...
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