The 5 Days Weight Loss & Immune Boosting Cleanse is not only nourishing, but It will also make your body alkaline and enhance weight loss.
A comprehensive plan of 6 juices each day will be sent to you. Each juice will be having close to 1.5 Kg of plants in them. Each day. You will consume six bottles of 475ml. A total of 8 Kgs of plants go in your body each day.
We have 4 levels of detoxes. The four levels are as below-
1. Refresh Cleanse- A nourishing cleanse for beginners with 844 calories each day.
2. Ayurveda- Based on ancient Indian science of herbs, the cleanse heals you from inside. The cleanse packs 750 calories each day.
3. Low Glycemic Cleanse- This cleanse is heavily vegetable-based with only 640 calories each day.
4. Super Green- Very intense. Only 350 calories a day. Heavily green juices.
Below is the plan
DAY 1: Refresh Cleanse
DAY 2: Ayurveda
DAY 3: Ayurveda
DAY 4: Low Glycemic Cleanse
DAY 5: Low Glycemic Cleanse
DAY 6: Super Green
DAY 7: Super Green
Our client service team will send you a questionnaire and based on the answers, we will create a tailor-made plan to suit your goal. The plan will be a mix of all the 4 cleanses based on your goal so that it allows your body gradually to move from a mild to a strong to a stronger level of detox towards the end of the course.
Try and keep an interval of 2 hours between each juice. Every juice is numbered. That will be your food, So eat the juice, Chew it. Slowly!
Drink a lot of hot water or warm water. Hydration is key during the cleanse. Consume 3 liters of water if you can.
In case you get hungry ( which may not happen as you will consume 3 liters of juices in a day), You can still bite on salads, nuts, fruits, vegetable sticks, soups, broth. Any thing plant-based. Add rock salt if you want the juices to taste better and use a straw to sip them. You can separately purchase our 5 pack soups to fill you up.
Our client service team will be in touch with you on Whatsapp and take this further.
loved the juices and the soups and found the program super easy to stick with.